Diabetes – What is Diabetes?
Diabetes is a serious illness that is affecting millions of people each year. It occurs when the body does not produce enough insulin, or fails to make use of the insulin it produces effectively.
Diet, exercise and medication can help prevent or delay the disease. It is also essential to be aware of the symptoms to determine what’s wrong and seek treatment.
What is diabetes?
Diabetes is a chronic health issue (long-lasting) that affects the way your body converts food into energy. It occurs when your pancreas doesn’t produce enough insulin or isn’t able to use it correctly.
Insulin is the hormone that aids your body to absorb and utilize glucose, also known as sugar. People with type 2 diabetes don’t make enough insulin, or their bodies can’t utilize it correctly.
In both forms of diabetes, the blood sugar levels get too high over time. This can cause problems in the feet, eyes, and kidneys. It can also damage the heart and brain arteries as well as your brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks insulin-producing pancreatic cells and destroys them. This destruction can occur over months or even years until it leads to the absence of insulin completely.
Insulin is required by those with type 1 diabetes all day. They must also monitor their blood sugar levels and adjust their the levels of insulin, food and activity levels in order to keep their blood glucose within the healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes the body isn’t functioning as insulin should. Insulin is a hormone that aids your cells in moving glucose (blood sugar) from your blood into your cells, which can then be utilized to generate energy.
Type 2 diabetics must exercise and follow a healthy diet. They may also have to take medications to manage their blood sugar levels.
Signs of women having diabetes
Diabetes is a chronic disease that affects people of all races as well as ethnic groups as well as ages and genders. Women are at higher risk than men.
Women who suffer from diabetes are more likely to suffer from complications, including heart disease (the most frequent complication of diabetes) and loss of vision.
Polydipsia is a sign of warning for women suffering from diabetes. This is because diabetes can cause excess sugar to build up in your bloodstream and your kidneys are not able to eliminate it.
Men with diabetes Men: Symptoms
In the case of diabetes the cells are unable to make use of blood sugar (glucose) for energy. This is typically because the pancreas ceases to produce enough insulin.
This can result in high blood glucose levels. Your body will then try to lower the levels by flushing the excess glucose from your bloodstream via urine.
People suffering from diabetes frequently feel thirsty and need to drink large quantities of fluids. This can be up to four liters a day.
Men can also lose weight as their bodies make use of muscles for energy instead of fat. This is due to the fact that their blood sugar levels are elevated for long periods.
Diabetes diet
A healthy diet for diabetes can be an essential part of managing the condition. It can help you control blood sugar, reduce your weight and risk factors for heart disease.
You should include whole food items in your diet, like fruits, vegetables, and whole grains. Also, dairy products that are low in fat products and legumes are great choices. It should be free of added sugars and saturated fats (unhealthy).
You might be advised to limit your consumption of drinks sweetened with sugar. These drinks usually contain a lot of sugar in them that can cause elevated blood sugar levels.
Diabetes medications
Your doctor might prescribe diabetes medication to keep your blood sugar (glucose) levels within the normal range. These medicines are usually combined with lifestyle changes such as diet and exercise to help manage your diabetes.
If your blood sugar levels are not being managed well with one medicine, you may need to take a different medication. Your doctor will assist you to choose the best medicine for your needs and preferences.
Newer medications such as glucagon-like receptor antagonists for peptide-1 and sodium-glucose cotransporter-2 inhibitors lower blood sugar, have kidney and cardiovascular benefits, and reduce the risk of complications. They’re also helpful for weight loss and are available in injectable and tablet forms.