Diabetes – What is Diabetes?
Diabetes is a serious condition that affects millions each year. It is caused because the body doesn’t produce enough insulin, or fails to utilize the insulin it produces effectively.
Exercise, diet and medications can help to prevent or delay the development of the disease. It is also crucial to be aware of the signs, so you can determine whether you are suffering from a condition and seek treatment.
What is diabetes?
Diabetes is a chronic illness (long-lasting) that impacts the way your body converts food into energy. It occurs when the pancreas doesn’t make enough insulin or is unable to use it correctly.
Insulin is a hormone that assists your cells absorb and use sugar, also known as glucose. Type 2 diabetics don’t produce enough insulin or aren’t able to utilize it properly.
In both forms of diabetes, the blood sugar levels are excessively high over time. This can cause problems with the eyes, feet, and kidneys. It may also cause damage to the blood vessels in your heart as well as the brain.
Type 1 diabetes
Type 1 diabetes is an auto-immune disease in which your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. The process of destruction can last for many years or months before eventually resulting in the complete absence of insulin.
Insulin is needed by people with type 1 diabetes all day. They also need to monitor their blood glucose levels and adjust their the levels of insulin, food and activity levels to keep their blood glucose within a healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes, your body does not make insulin as it should. Insulin is a hormone that assists your cells to remove blood sugar (glucose) out of your blood and into your cells where it can be used to create energy.
Type 2 diabetics need to exercise and follow a healthy diet. They might also need to take medications to manage their blood sugar levels.
Signs of women having diabetes
It is a chronic illness that affects people of all races, ethnicities and genders. Women are more susceptible than men.
Women with diabetes have a higher chance of developing complications compared to men, such as heart disease (the most common diabetes complication) and vision loss.
One of the first signs of women with diabetes is increased thirst and the frequency of urination, which is known as polydipsia. This is because diabetes causes excess sugar to build up in the bloodstream and your kidneys aren’t able to get rid of it in a proper manner.
Symptoms of diabetes in men
In diabetes the cells are unable use blood sugar (glucose) to generate energy. This usually happens because the pancreas doesn’t produce enough insulin.
This causes high blood sugar levels. Your body attempts to lower these levels by flushing the excess glucose out of your bloodstream through urine.
People with diabetes are typically thirsty, and they need to drink plenty of fluids.
Men may be able to experience weight loss too as their bodies break down muscle to make energy instead of fat. This is due to the fact that their blood sugar level remains high for extended periods of time.
Diabetes diet
A healthy diabetes diet is an important aspect of managing the condition. It can help you control blood sugar levels, manage weight and decrease risk factors for heart disease.
You should include whole food items in your diet, like fruits, vegetables, and whole grains. Also, dairy products that are low in fat products as well as legumes, beans and beans are a good choice. It should be low in saturated fats and sugars as well as added sugars (unhealthy).
You might also be able to reduce the amount of drinks that contain sugar you consume. These drinks usually contain a lot of sugar in them, which can lead to high blood sugar levels.
Diabetes medications
Your doctor might prescribe diabetes medication to keep your blood sugar (glucose) levels within the normal range. These medicines are usually combined with lifestyle changes such as diet and exercise to help control your diabetes.
If your blood sugar levels aren’t controlled by one medicine it is possible that a different medicine will be added. Your doctor will assist you determine the most appropriate medicine to suit your preferences and needs.
Newer medications such as glucagon-like receptor antagonists for peptide-1 and sodium-glucose inhibitors that lower blood sugar levels, offer kidney and cardiovascular benefits, and reduce the risk of complications. They also aid in weight loss, and they are available in tablet and injection forms.