Diabetes – What is Diabetes?
Diabetes is a serious disease that affects millions of people every year. It occurs when the body fails to produce enough insulin or make use of the insulin it has effectively.
Exercise, diet and medications can all help in preventing or delaying the disease. It’s important to be aware of symptoms to be able to tell what’s wrong and get treatment.
What is diabetes?
Diabetes is a chronic health issue (long-lasting), which alters the way your body converts food into energy. It occurs when the pancreas doesn’t produce enough insulin or doesn’t utilize it as efficiently as it should.
Insulin is the hormone that aids your body absorb and utilize glucose, also referred to as sugar. Type 2 diabetics do not produce enough insulin or cannot use it correctly.
The blood sugar levels increase over time in both kinds of diabetes. This can cause problems with the eyes, feet and kidneys. It can also damage the blood vessels in your heart as well as the brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks pancreatic cells that produce insulin, and destroys them. This process can last for many months or even years until it leads to the absence of insulin completely.
People suffering from type 1 diabetes must take insulin each day. They also must monitor their blood glucose levels and adjust their food, insulin and activity levels in order to keep their blood sugar within a healthy range.
Type 2 diabetes
If you have type 2 your body isn’t making the insulin it needs to. Insulin is a hormonal substance that aids in the movement of glucose (blood sugar) from your blood into your cells where it is used to create energy.
People with type 2 diabetes must treat their condition by consuming a balanced diet and regular exercise. They might also need to take medication to control their blood sugar levels.
Signs of women having diabetes
Diabetes is a chronic condition that affects people of all races, ethnicities, and genders. Women are more susceptible than males.
Women with diabetes have a greater likelihood of developing complications than men, including heart disease (the most frequent diabetes complication) and loss of vision.
Polydipsia is one of the warning signs for women suffering from diabetes. This is because diabetes can create excess sugar in your bloodstream and kidneys are unable to remove it.
Men who suffer from diabetes show signs
In the case of diabetes the cells are unable to make use of blood sugar (glucose) for energy. This is usually because the pancreas doesn’t produce enough insulin.
This can result in high blood glucose levels. Your body then tries to lower these levels by flushing out the excess glucose from your bloodstream via urine.
Patients with diabetes typically are thirsty and have to drink large amounts of fluids. It can be as much as four liters per day.
Men may also experience weight loss since their bodies break down muscle for energy, instead of fat. This is because their blood sugar levels are high for prolonged periods of time.
Diabetes diet
A healthy diet with a low-carbohydrate diet is an important aspect of managing the condition. It can help control blood sugar levels, manage weight and reduce the risk factors that can lead to heart disease.
You should include whole food items in your diet, like fruits, vegetables and whole grains. Also, dairy products that are low in fat products such as beans, legumes, and beans are excellent choices. It should be free of saturated (unhealthy) fat and added sugars.
You may also be able to reduce the amount of drinks that contain sugar you consume. These drinks typically contain a lot of sugar in them which can result in high blood sugar levels.
Diabetes medication
Your doctor may prescribe diabetes medication to keep your blood sugar (glucose) levels within the normal range. These medications are often combined with changes to your lifestyle, such as exercise and diet to help manage diabetes.
If your blood sugar levels are not well controlled with one medicine, you may need to add a second medication. Your doctor will assist you determine the most appropriate medicine to suit your preferences and needs.
Newer medications like glucagon-like receptor agonists, peptide-1, and sodium-glucose inhibitors that lower blood sugar levels, provide kidney and cardiovascular benefits and lower the risk of complications. They can also be beneficial for weight loss, and they are available in tablet and injection forms.