Diabetes – What is Diabetes?
Diabetes is a serious condition that affects millions of people every year. It occurs when your body doesn’t produce enough insulin or it isn’t able to use the insulin it does produce effectively.
Exercise, diet and medication can aid in preventing or reducing the onset of the disease. It’s also important to be aware of symptoms so you can tell what’s wrong and seek treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting) that impacts the way your body converts food into energy. It occurs when your pancreas stops producing enough insulin or doesn’t utilize it as well as it should.
Insulin is the hormone that helps your body absorb and utilize glucose, also known as sugar. Type 2 diabetics aren’t producing enough insulin, or their bodies aren’t able to utilize it correctly.
In both types of diabetes, the blood sugar levels become too high in time. This can lead to problems with the eyes, feet and kidneys. It can also cause damage to your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is an autoimmune disease which means that your body’s immune system attacks and destroys insulin-producing cell in the pancreas. The process of destruction can last for months or years, eventually leading to the complete absence of insulin.
Type 1 diabetics need to take insulin every day. They also have to keep track of their blood sugar levels and adjust their insulin, food, and activity levels to keep their blood sugar within the normal range.
Type 2 diabetes
If you suffer from type 2 diabetes, your body does not utilize insulin in the way it should. Insulin is a hormonal substance that assists your cells in moving glucose (blood sugar) from your blood into your cells, which can then be used to create energy.
Type 2 diabetes sufferers must treat their condition through a healthy diet and exercise. They might also need to take medication to control their blood sugar levels.
Signs of women having diabetes
Diabetes is a chronic condition that affects people from all races, ethnicities and genders. However women are at higher risk than men.
Women with diabetes have a greater likelihood of developing complications than men, such as heart disease (the most frequent diabetes complication) and loss of vision.
Polydipsia is a warning sign for women suffering from diabetes. This is because diabetes causes excessive sugar to accumulate in your blood and the kidneys aren’t able remove it properly.
Symptoms of diabetes in men
In the case of diabetes it is when cells are unable make use of blood sugar (glucose) for energy. This is usually due to the pancreas doesn’t produce enough insulin.
This can result in high blood glucose levels. Your body then attempts to reduce these levels by flushing the excess glucose from your bloodstream via urine.
People suffering from diabetes frequently are thirsty and have to drink large quantities of fluids, up to four liters per day.
The men may also shed weight as their bodies rely on muscles for energy instead of fat. This is due to the fact that the blood sugar level stays high for extended periods of time.
Diabetes diet
Developing a healthy diabetes diet is an important part of managing your diabetes. It can help you manage your blood sugar, reduce your weight and risk factors for heart disease.
You should include whole food items in your diet, including fruits, vegetables, and whole grains. Also, low-fat dairy products, beans, and legumes are great choices. It should be low in saturated fats and sugars as well as added sugars (unhealthy).
You may also consider limiting the amount of drinks that contain sugar you consume. These drinks are often packed with sugar which can cause blood sugar levels to rise.
Diabetes medications
Your doctor might prescribe diabetes medications to keep your blood sugar (glucose) levels within the normal range. These drugs are often paired with lifestyle changes, like physical activity and diet, to manage diabetes.
If your blood sugar levels aren’t controlled on one medicine it is possible that a different medicine will be added. Your doctor will assist you to select the most appropriate medicine for your requirements and preferences.
The latest medications, including sodium-glucose-cotransporter-2 inhibitors and glucagon like antagonists for the peptide-1 receptor, decrease blood sugar and offer benefits for the kidneys and cardiovascular system, as well as reducing the risk of complications. They can also be beneficial for weight loss and are available in tablet and injectable forms.