Diabetes – What is Diabetes?
Diabetes is a serious illness that affects millions each year. It happens because the body doesn’t produce enough insulin or utilize the insulin it has effectively.
Exercise, diet and medications can help to prevent or delay the progression of the disease. It’s also important to be aware of symptoms to know what’s wrong and get treatment.
What is diabetes?
Diabetes is a chronic (long-lasting) health issue that affects how your body transforms food into energy. It occurs when your pancreas stops producing enough insulin or isn’t able to use it as efficiently as it should.
Insulin is the hormone that aids your body to absorb and utilize glucose, also known as sugar. Type 2 diabetics don’t produce enough insulin or aren’t able to use it in a proper way.
In both types of diabetes, the blood sugar levels can become too high over time. This can lead to problems with the eyes, feet and kidneys. It can also damage your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is an auto-immune disease which means that the body’s immune system attacks and destroys insulin-producing cells inside the pancreas. This destruction can happen over several years or even decades and eventually lead to an inability to produce insulin.
Insulin is required by those with type 1 diabetes all day. They also need to monitor their blood sugar levels and adjust their insulin, food and levels of activity to keep their blood sugar in an acceptable range.
Type 2 diabetes
If you have type 2 the body isn’t functioning as insulin should. Insulin is a hormone that assists your cells to remove blood sugar (glucose) out of your blood and into your cells so that it can be used for energy.
People with type 2 diabetes must treat their condition through a healthy diet and regular exercise. They may also have to take medicine to control their blood sugar levels.
Signs of diabetes in women
Diabetes is a chronic condition that affects all races and ethnicities as well as ages and genders. Women are at greater risk than men.
Women who suffer from diabetes are more likely to develop complications, such as heart disease (the most common complication associated with diabetes), and vision loss.
Polydipsia is a warning sign for women suffering from diabetes. This is because diabetes can result in excess sugar accumulation in your bloodstream, and your kidneys cannot filter it out.
The signs of diabetes in men
In the case of diabetes the cells are unable use blood sugar (glucose) to produce energy. This usually happens because the pancreas produces too little insulin.
This results in high blood sugar levels. Your body then attempts to lower these levels by flushing excess glucose out of your bloodstream through urine.
Diabetes patients are frequently thirsty and require to drink plenty of fluids.
The men may also lose weight as their bodies make use of muscle for energy rather than fat. This is due to the fact that the blood sugar level stays high for long periods of time.
Diabetes diet
The development of a healthy diabetes diet is an important part of managing your condition. It can help regulate blood sugar levels control weight and reduce the risk factors for heart disease.
Include whole foods in your diet, such as fruits, vegetables and whole grains. Also, dairy products that are low in fat products, beans, and legumes are a good choice. It should also be low in saturated (unhealthy) fat and added sugars.
You may also consider limiting the amount of sugar-sweetened beverages you consume. These drinks are usually high in sugar which can cause blood sugar levels to rise.
Diabetes medication
Your doctor might recommend diabetes medications to keep your blood glucose (blood sugar) levels within a normal range. These medications are typically combined with changes in lifestyle, like eating habits and physical activity to manage the condition.
If your blood sugar levels aren’t well controlled by one medicine, a second medicine might be added. Your doctor will assist you to pick the most appropriate medication for your specific needs and preferences.
Newer medicines like glucagon-like receptor antagonists for peptide-1 and sodium-glucose cotransporter-2 inhibitors lower blood sugar, have kidney and cardiovascular benefits, and reduce the risk of complications. They also help with weight loss, and come in both tablet and injection forms.