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Diabetes – What is Diabetes?

Diabetes is a serious disease that affects millions of people each year. It occurs because the body doesn’t produce enough insulin or cannot make use of the insulin it produces effectively.

The good news is that it is treatable and can be prevented or delayed with diet, exercise and medications. It is also important to recognize the signs to determine whether there is a problem and seek treatment.

What is diabetes?

Diabetes is a chronic (long-lasting) health issue that affects the way your body turns food into energy. It happens when your pancreas doesn’t produce enough insulin or isn’t able to use it as well as it should.

Insulin is a hormone that helps cells absorb and utilize sugar, which is called glucose. Type 2 diabetics aren’t producing enough insulin, or their bodies aren’t able to use it properly.

The blood sugar levels increase with time in both forms of diabetes. This can cause problems in the feet, eyes, and kidneys. It may also cause damage to the arteries in your heart and brain.

Type 1 diabetes

Type 1 diabetes is an autoimmune disorder and means that your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. This destruction can happen over months or years before eventually resulting in the total absence of insulin.

Insulin is required by those with type 1 diabetes all day. They must also keep an eye on their blood sugar levels and adjust their insulin, food, and levels of activity to maintain their blood sugar within the healthy range.

Type 2 diabetes

If you have type 2 the body isn’t making the insulin it needs to. Insulin is a hormone that assists your cells get blood sugar (glucose) out of your blood and into your cells, where it can be used to create energy.

People suffering from type 2 diabetes must treat their condition through a healthy diet and exercise. They may also need to take medications to manage their blood sugar levels.

Signs of women having diabetes

Diabetes is a chronic illness that affects people of all races and ethnic groups and ages as well as genders. Women are more susceptible than men.

Women with diabetes are more likely to experience complications, like heart disease (the most common complication associated with diabetes), and vision loss.

Polydipsia is a sign of warning for women with diabetes. This is because diabetes can cause excess sugar to accumulate in your blood and kidneys are unable to eliminate it.

Men with diabetes: Symptoms

Diabetes is a condition in which cells are unable to utilize glucose (blood sugar) as energy source. This usually happens because the pancreas stops producing enough insulin.

This can result in high blood glucose levels. Your body will then try to lower these levels by flushing the excess glucose in your bloodstream through urine.

People with diabetes are typically thirsty, and need to drink lots of fluids.

Men may also shed weight as their bodies rely on muscles for energy instead of fat. This is because blood sugar levels are elevated for long periods.

Diabetes diet

The development of a healthy diabetes diet is an important part of managing your condition. It can help regulate blood sugar levels, manage weight and decrease risk factors for heart disease.

You should include whole food items in your diet, such as fruits, vegetables and whole grains. Also, dairy products that are low in fat products, beans, and legumes are excellent choices. It should be free of saturated (unhealthy) fats and added sugars.

You may also be able to reduce the amount of drinks that contain sugar you consume. These drinks usually contain plenty of sugar in them and can cause elevated blood sugar levels.

Diabetes medication

Your doctor may recommend diabetes medication to keep your blood glucose (blood sugar) levels in the normal range. These drugs are often paired with changes to your lifestyle, such as eating habits and physical activity to help manage the condition.

If your blood sugar levels aren’t managed on one medication, a second medicine might be added. Your doctor will work with you to select the best medicine for your requirements and preferences.

Newer medications like glucagon-like receptor antagonists for peptide-1 and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, offer kidney and cardiovascular benefits, and lower the risk of complications. They also aid in weight loss and are available in tablet and injectable forms.