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Diabetes – What is Diabetes?

Diabetes is a serious disease which affects millions of people every year. It happens when your body isn’t producing enough insulin, or it isn’t able to use the insulin it does produce effectively.

The good news is that it is treatable and can be prevented or delayed by diet, exercise and medications. It is also important to recognize the signs so you can determine if there is a problem and seek treatment.

What is diabetes?

Diabetes is an ongoing (long-lasting) health issue that affects the way your body converts food into energy. It occurs when the pancreas isn’t producing enough insulin or isn’t able to use it as effectively as it should.

Insulin is the hormone that aids your body to absorb and utilize glucose, also referred to as sugar. Type 2 diabetics do not produce enough insulin or their bodies are unable to use it properly.

The blood sugar levels increase as time passes in both types of diabetes. This can lead to issues with the kidneys, eyes and feet. It can also cause damage to your brain and heart arteries.

Type 1 diabetes

Type 1 diabetes is an autoimmune condition which means that the body’s immune system attacks and destroys insulin-producing cell in the pancreas. This destruction can happen over many years or months before eventually resulting in a total lack of insulin.

People with type 1 diabetes must take insulin each day. They also need to monitor their blood sugar levels and adjust their insulin, food and activity levels in order to keep their blood sugar within a healthy range.

Type 2 diabetes

If you suffer from type 2 diabetes, your body is not producing insulin as it should. Insulin is a hormone which helps your cells take blood sugar (glucose) out of your blood and into your cells so that it can be used for energy.

Type 2 diabetics have to exercise and eat a balanced diet. They may also need to take medication to control their blood glucose levels.

Symptoms of diabetes in women

Diabetes is a chronic disease that affects people of all races and ethnic groups and ages as well as genders. However women are at higher risk than males.

Women with diabetes have a higher chance of developing complications than men, such as heart disease (the most common diabetes complication) and vision loss.

One of the early signs of women suffering from diabetes is a rise in thirst and urinary frequency, also known as polydipsia. This is because diabetes can result in excess sugar accumulation in your bloodstream and kidneys can’t eliminate it.

Men with symptoms of diabetes

Diabetes is a condition where cells are unable to use glucose (blood sugar) for energy. This is typically because the pancreas stops producing enough insulin.

This causes high blood sugar levels. Your body then tries to lower these levels by flushing out the excess glucose in your bloodstream through urine.

People who have diabetes often feel thirsty and need to drink large quantities of fluids, as much as four liters daily.

Men can also lose weight because their bodies make use of muscles for energy instead of fat. This is because blood sugar levels stay high for extended periods.

Diabetes diet

A healthy diabetes diet is a crucial aspect of managing the condition. It can help regulate blood sugar levels, manage weight and decrease the risk factors for heart disease.

Your diet should comprise plenty of whole foods like fruits vegetables, whole grains, beans and low-fat dairy. It should be free of saturated fats and sugars as well as added sugars (unhealthy).

You might also want to limit the amount of sugar-sweetened drinks you consume. These drinks typically contain lots of sugar, which can lead to high blood sugar levels.

Diabetes medication

Your doctor may prescribe diabetes medication to keep your blood sugar (glucose) levels within the normal range. These medicines are usually combined with lifestyle changes, such as exercising and diet to manage your diabetes.

If your blood sugar levels aren’t being well managed on one medication then a second medication could be added. Your doctor will assist you to determine the best medication for your requirements and preferences.

Newer medicines like glucagon-like receptor agonists, peptide-1, and sodium-glucose inhibitors that lower blood sugar levels, offer kidney and cardiovascular benefits, and lower the risk of complications. They’re also helpful for weight loss and are available in injectable and tablet forms.