Are Avocados Good For Blood Sugar

Diabetes – What is Diabetes?

Diabetes is a serious illness that affects millions of people each year. It happens when your body isn’t producing enough insulin, or it isn’t able to use the insulin it does produce effectively.

The good news is that it is treatable and avoided or delayed with diet, exercise and medications. It’s important to be aware of symptoms to be able to tell if something is wrong and seek treatment.

What is diabetes?

Diabetes is a chronic health condition (long-lasting) that alters the way your body converts food into energy. It happens when your pancreas does not produce enough insulin or is unable to properly use it.

Insulin is the hormone that helps your body absorb and use glucose, also known as sugar. People with type 2 diabetes do not produce enough insulin, or their bodies can’t utilize it correctly.

The blood sugar levels rise as time passes in both types of diabetes. This can cause issues with the eyes, feet and kidneys. It can also damage your brain and heart arteries.

Type 1 diabetes

Type 1 diabetes is an auto-immune disease which means that the body’s immune system attacks and destroys insulin-producing cell in the pancreas. This destruction can occur over several months or even years before resulting in an absence of insulin.

Insulin is needed by people who suffer from type 1 diabetes each day. They also have to keep track of their blood sugar levels and adjust their insulin, food and activities to keep their blood sugar in a healthy range.

Type 2 diabetes

If you suffer from type 2 diabetes, your body is not producing insulin as it should. Insulin is a hormone which helps your cells remove blood sugar (glucose) out of your blood and into your cells, where it can be used to create energy.

People suffering from type 2 diabetes need to treat their diabetes with a healthy diet and regular exercise. They might also need to take medication to control their blood sugar levels.

Women with diabetes are afflicted with symptoms

Diabetes is a chronic disease that affects people of all races and ethnic groups age, genders, and ages. However, women are at a higher risk than males.

Women who suffer from diabetes are more likely to experience complications, like heart disease (the most frequent complication of diabetes) and loss of vision.

Polydipsia is one of the warning signs for women with diabetes. This is because diabetes can result in excess sugar accumulation in your blood, and your kidneys cannot remove it.

Symptoms of diabetes in men

In the case of diabetes it is when cells are unable use blood sugar (glucose) for energy. This is typically due to the fact that the pancreas does not produce enough insulin.

This can result in high blood glucose levels. Your body attempts to lower these levels by flushing excess glucose out of your bloodstream via urine.

People with diabetes frequently experience thirst and require to drink large amounts of fluids, up to four liters per day.

Men can be able to experience weight loss too as their bodies break down muscle to make energy instead of fat. This is due to the fact that their blood sugar levels stay high for long periods of time.

Diabetes diet

Making a balanced diabetes diet is an important part of managing your diabetes. It can help you manage your blood sugar levels, reduce your weight and the risk of developing heart disease.

Your diet should comprise plenty of whole food items, including fruits whole grains, vegetables, beans and low-fat dairy. It should be free of added sugars and saturated fats (unhealthy).

You might also consider limiting the amount of drinks that contain sugar you consume. These drinks are often high in sugar and can cause blood sugar levels to increase.

Diabetes medication

Your doctor might recommend diabetes medications to keep your blood glucose (blood sugar) levels within the normal range. These medications are typically paired with lifestyle changes such as exercising and diet to help control your diabetes.

If your blood sugar levels aren’t well controlled on one medicine, a second medicine might be added. Your doctor will work with you to choose the most appropriate medicine for your needs and preferences.

Newer medications, like sodium-glucose cotransporter-2 inhibitors and glucagon-like antagonists for the peptide-1 receptor, decrease blood sugar levels and provide benefits for the kidneys and cardiovascular system, while reducing the chance of developing complications. They also aid in weight loss, and come in both tablets and injections.