Are Beets Good For Blood Sugar

Diabetes – What is Diabetes?

Diabetes is a serious condition that affects millions of people each year. It happens when your body isn’t producing enough insulin, or it’s not able to use the insulin it does have effectively.

Exercise, diet and medications can help prevent or delay the disease. It is also essential to understand the symptoms so you can tell whether you are suffering from a condition and seek treatment.

What is diabetes?

Diabetes is a chronic illness (long-lasting) that impacts the way your body converts food into energy. It occurs when the pancreas stops producing enough insulin or isn’t able to use it as effectively as it should.

Insulin is the hormone that aids your body to absorb and utilize glucose, also known as sugar. Type 2 diabetics don’t make enough insulin, or their bodies aren’t able to use it effectively.

The blood sugar levels increase with time in both forms of diabetes. This can cause problems with your eyes, feet and kidneys. It can also damage the arteries in your heart and brain.

Type 1 diabetes

Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks pancreatic insulin-producing cells and destroys them. The destruction can happen over months or even years, eventually resulting in a complete lack of insulin.

Insulin is required by those with type 1 diabetes every day. They also must monitor their blood glucose levels and adjust insulin, food and activity levels in order to keep their blood glucose within an acceptable range.

Type 2 diabetes

If you have type 2, your body is not functioning as insulin should. Insulin is a hormone that assists your cells in moving glucose (blood sugar) from your blood into your cells which can then be used to create energy.

Type 2 diabetes sufferers must treat their condition with a healthy diet and exercise. They may also have to take medication to control their blood glucose levels.

Women with diabetes are more likely to experience symptoms

It is a chronic illness that affects people of all races, ethnicities and genders. However women are at higher risk than men.

Women with diabetes are more prone to experience complications, including heart disease (the most frequent diabetes-related complication), and vision loss.

One of the early signs of women suffering from diabetes is a rise in thirst and the frequency of urination, which is known as polydipsia. This is because diabetes can result in excess sugar accumulation in your bloodstream, and your kidneys cannot eliminate it.

The signs of diabetes in men

In diabetes the cells are unable to use blood sugar (glucose) to generate energy. This is usually due to the pancreas stops producing enough insulin.

This causes elevated blood sugar levels. Your body will then attempt to lower these levels by flushing the excess glucose in your bloodstream through urine.

People suffering from diabetes frequently are thirsty and have to drink large quantities of fluids, up to four liters per day.

Men also may lose weight because their bodies utilize muscles for energy instead of fat. This is due to their blood sugar levels remain high for extended periods.

Diabetes diet

A balanced diet for diabetes is a crucial aspect of managing the condition. It can help you control blood sugar levels, manage your weight, and lower risk factors for heart disease.

Your diet should consist of plenty of whole foods, such as fruits vegetables, whole grains, beans and low-fat dairy. It should also be low in saturated (unhealthy) fat and added sugars.

You might also consider limiting the amount of sweetened drinks with sugar you consume. These drinks typically contain lots of sugar in them and can cause high blood sugar levels.

Diabetes medication

Your doctor may prescribe diabetes medication to keep your blood sugar (glucose) levels within the normal range. These medications are typically combined with lifestyle changes, like eating habits and physical activity to help manage the condition.

If your blood sugar levels are not well controlled with one medication, you might need to add a second medication. Your doctor will work with you to select the best medicine for your needs and preferences.

The latest medications, including sodium-glucose-cotransporter-2 inhibitors and glucagon like peptide-1 receptor antagonists, lower blood sugar and offer benefits for the kidneys and cardiovascular system, while reducing the chance of developing complications. They’re also helpful for weight loss and are available in tablet and injectable forms.