Diabetes – What is Diabetes?
Diabetes is a serious illness that is affecting millions of people each year. It occurs when your body doesn’t produce enough insulin, or when it’s unable to utilize the insulin it does have effectively.
Exercise, diet and medications can all help in preventing or delaying the development of the disease. It is also essential to recognize the signs so you can tell if there is a problem and seek treatment.
What is diabetes?
Diabetes is a chronic illness (long-lasting), which alters how your body converts food into energy. It occurs when your pancreas isn’t producing enough insulin or isn’t able to use it as effectively as it should.
Insulin is the hormone that aids your body absorb and use glucose, also known as sugar. Type 2 diabetics don’t produce enough insulin, or their bodies are unable to use it properly.
The blood sugar levels rise over time in both types of diabetes. This can cause issues in the feet, eyes and kidneys. It could also cause damage to arteries in your heart and brain.
Type 1 diabetes
Type 1 diabetes is an autoimmune disorder and means that your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. This process can take months or even years, eventually leading to the complete absence of insulin.
Insulin is required by people who suffer from type 1 diabetes each day. They must also monitor their blood sugar levels and adjust their insulin, food and activity levels to keep their blood sugar within the normal range.
Type 2 diabetes
If you have type 2, your body is not using insulin as it should. Insulin is a hormone that helps your cells to remove blood sugar (glucose) out of your blood and into your cells so that it can be used as energy.
Type 2 diabetics need to exercise and eat a healthy diet. They may also have to take medications to control their blood sugar levels.
Women with diabetes are more likely to experience symptoms
Diabetes is a chronic disease that affects people of all races and ethnic groups as well as ages and genders. However women are at higher risk than males.
Women with diabetes are at a greater risk likelihood of developing complications than men, including heart disease (the most commonly reported diabetes complication) and vision loss.
Polydipsia is a sign of warning for women who suffer from diabetes. This is because diabetes can result in excess sugar accumulation in your bloodstream and kidneys can’t eliminate it.
Diabetes in men: Symptoms
In the case of diabetes the cells are unable use blood sugar (glucose) to produce energy. This is typically because the pancreas is producing too little insulin.
This results in elevated blood sugar levels. Your body then tries to lower the levels by flushing the excess glucose from your bloodstream through urine.
People with diabetes frequently have a thirsty feeling and must drink large quantities of fluids. This can be up to 4 liters a day.
Men also may shed weight as their bodies make use of muscles to generate energy, not fat. This is due to the fact that their blood sugar levels stay high for prolonged periods of time.
Diabetes diet
A healthy diet with a low-carbohydrate diet can be an essential part of managing the condition. It can help you control blood sugar, control your weight, and reduce the risk of developing heart disease.
Include whole foods in your diet, including fruits, vegetables, and whole grains. Also, low-fat dairy products such as beans, legumes, and beans are a good choice. It should also be low in saturated (unhealthy) fat and added sugars.
You might be advised to limit your consumption of drinks sweetened with sugar. These drinks are often packed with sugar which can cause blood sugar levels to increase.
Diabetes medications
Your doctor might prescribe diabetes medications to help keep your blood sugar (glucose) levels within an acceptable range. These medications are typically combined with lifestyle changes like eating habits and exercise to help manage your diabetes.
If your blood sugar levels aren’t being well managed on one medication it is possible that a different medicine will be added. Your doctor will assist you to select the best medication for your requirements and preferences.
Newer drugs like glucagonlike receptor agonists, peptide-1, and sodium-glucose inhibitors that lower blood sugar, have cardiovascular and kidney benefits, and lower the risk of complications. They’re also helpful for weight loss and are available in tablet and injectable forms.