Diabetes – What is Diabetes?
Diabetes is a serious condition that is affecting millions of people each year. It happens when the body is unable to make enough insulin or use the insulin that it does have effectively.
Exercise, diet and medications can aid in preventing or reducing the development of the disease. It’s also crucial to be aware of the symptoms to be able to tell if something is wrong and get treatment.
What is diabetes?
Diabetes is a chronic (long-lasting) health issue that affects how your body transforms food into energy. It happens when your pancreas isn’t producing enough insulin or doesn’t utilize it as effectively as it should.
Insulin is the hormone that helps your body to absorb and utilize glucose, also referred to as sugar. People suffering from type 2 diabetes don’t make enough insulin or their bodies aren’t able to use it properly.
In both forms of diabetes, the blood sugar levels can become too high over time. This can cause issues with the kidneys, eyes and feet. It can also harm the arteries in your heart and brain.
Type 1 diabetes
Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks pancreatic cells that produce insulin and destroys them. This destruction can occur over many months or even years until it leads to the absence of insulin completely.
Insulin is a requirement for people who suffer from type 1 diabetes each day. They also need to monitor their blood glucose levels and adjust food, insulin and activity levels to keep their blood sugar within a healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes your body may not utilize insulin in the way it should. Insulin is a hormone that helps your cells get blood sugar (glucose) out of your blood and into your cells where it can be used as energy.
People with type 2 diabetes need to treat their condition through a healthy diet and exercise. They may also need to take medication to control their blood sugar levels.
Signs of diabetes in women
Diabetes is a chronic disease that affects people from all races, ethnicities and genders. However women are at a greater risk than men.
Women with diabetes are more prone to develop complications, like heart disease (the most frequent complication of diabetes), and vision loss.
Polydipsia can be a warning sign for diabetes in women. This is due to diabetes causing excessive sugar to accumulate in the blood and the kidneys aren’t able filter it out in a proper manner.
Men who suffer from diabetes show signs
In diabetes, cells are unable to use blood sugar (glucose) for energy. This is usually because the pancreas doesn’t produce enough insulin.
This can lead to high blood glucose levels. Your body will then attempt to lower these levels by flushing the excess glucose from your bloodstream through urine.
People suffering from diabetes frequently experience thirst and require to drink large amounts of fluids, up to four liters a day.
Men can also lose weight because their bodies utilize muscles to generate energy, not fat. This is due to the fact that the blood sugar level stays high for prolonged periods of time.
Diabetes diet
Developing a healthy diabetes diet is a vital aspect of managing your diabetes. It can help you manage your blood sugar levels, manage your weight, and lower the risk of developing heart disease.
You should include whole food items in your diet, like fruits, vegetables and whole grains. Also, low-fat dairy products as well as legumes, beans and beans are great choices. It should also be low in saturated (unhealthy) fats and added sugars.
You might also want to limit the amount of drinks that contain sugar you consume. These drinks typically contain plenty of sugar in them that can cause high blood sugar levels.
Diabetes medications
Your doctor may recommend diabetic medications to help keep your blood glucose (blood sugar) levels within the normal range. These medications are often combined with lifestyle changes, like eating habits and physical activity to help manage diabetes.
If your blood sugar levels aren’t being well controlled by one medicine then a second medication could be added. Your doctor will guide you to choose the best medicine for your preferences and needs.
Newer medications like glucagon-like receptor agonists for peptide-1 as well as sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, offer kidney and cardiovascular benefits, and lower the risk of complications. They’re also helpful for weight loss and are available in injectable and tablet forms.