Diabetes – What is Diabetes?
Diabetes is a terribly debilitating disease that is affecting millions of people each year. It occurs when your body isn’t producing enough insulin, or when it can’t use the insulin it does have effectively.
Exercise, diet and medication can aid in preventing or reducing the onset of the disease. It is also crucial to know the symptoms, so you can tell whether you have a problem and seek treatment.
What is diabetes?
Diabetes is an ongoing (long-lasting) disease that affects the way your body transforms food into energy. It occurs when the pancreas stops producing enough insulin or can’t use it as well as it should.
Insulin is the hormone that aids your body absorb and use glucose, also referred to as sugar. Type 2 diabetics aren’t producing enough insulin or their bodies aren’t able to use it in a proper way.
The blood sugar levels increase over time in both types of diabetes. This can cause problems in the kidneys, eyes and feet. It could also harm your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks the pancreatic cells that produce insulin and destroys them. This process can take several years or even decades and eventually lead to an inability to produce insulin.
People with type 1 diabetes must take insulin each day. They also need to monitor their blood sugar levels and adjust their insulin, food and levels of exercise to keep their blood sugar levels within the normal range.
Type 2 diabetes
If you have type 2 diabetes, your body does not make insulin as it should. Insulin is a hormone which helps your cells to remove blood sugar (glucose) out of your blood and into your cells, where it can be used for energy.
Type 2 diabetics need to exercise and adhere to a healthy diet. They may also need to take medications to control their blood glucose levels.
Symptoms of diabetes in women
Diabetes is a chronic illness that affects all races and ethnic groups age, genders, and ages. Women are at higher risk than men.
Women who suffer from diabetes have a higher chance of developing complications compared to men, including heart disease (the most frequent diabetes complication) and loss of vision.
One early warning sign of women suffering from diabetes is a higher thirst and increased urine, a condition known as polydipsia. This is because diabetes causes excess sugar to build up in the blood and your kidneys aren’t equipped to eliminate it in a proper manner.
Diabetes in men The signs and symptoms
In diabetes, cells are unable to make use of blood sugar (glucose) to produce energy. This usually happens because the pancreas is producing too little insulin.
This leads to elevated blood sugar levels. Your body will then attempt to lower the levels by flushing the excess glucose from your bloodstream through urine.
People suffering from diabetes frequently experience thirst and require to drink large amounts of fluids. This can be up to four liters daily.
Men also may lose weight as their bodies make use of muscle for energy rather than fat. This is due to the fact that their blood sugar level remains high for long periods of time.
Diabetes diet
A healthy diet for diabetes is an important aspect of managing the condition. It can help control blood sugar levels, manage weight and reduce the risk factors that can lead to heart disease.
It is important to include whole foods in your diet, like fruits, vegetables and whole grains. Also, low-fat dairy products such as beans, legumes, and beans are excellent choices. It should also be low in saturated (unhealthy) fats and added sugars.
You might consider limiting your consumption of beverages sweetened with sugar. These drinks are typically packed with sugar, which can cause blood sugar levels to increase.
Diabetes medications
Your doctor may prescribe diabetes medications to help keep your blood sugar (glucose) levels within a normal range. These medicines are usually combined with lifestyle changes such as diet and exercise to help control your diabetes.
If your blood sugar is not being controlled by one medication, you might require a second medication. Your doctor will work with you to pick the best medication for your needs and preferences.
Newer medicines, such as sodium-glucose -cotransporter-2 inhibitors, and glucagon antagonists of the peptide-1 receptors, lower blood sugar and offer benefits for the kidneys and cardiovascular system, as well as decreasing the chance of developing complications. They also aid in weight loss and are available in injectable and tablet forms.