Diabetes – What is Diabetes?
Diabetes is a serious disease that is affecting millions of people each year. It happens when your body doesn’t produce enough insulin or it’s unable to utilize the insulin it does produce effectively.
Exercise, diet and medications can all help in preventing or delaying the disease. It’s also crucial to be aware of symptoms to determine the signs of a problem and get treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting), which affects the way your body converts food into energy. It happens when your pancreas doesn’t produce enough insulin or isn’t able to use it properly.
Insulin is the hormone that helps your body absorb and utilize glucose, also referred to as sugar. People suffering from type 2 diabetes don’t make enough insulin or their bodies don’t utilize it correctly.
The blood sugar levels increase as time passes in both types of diabetes. This can lead to problems in the feet, eyes, and kidneys. It can also harm the blood vessels in your heart and brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks the pancreatic cells that produce insulin, and destroys them. This process can last for several months or even years until it leads to a complete lack of insulin.
Insulin is required by those who suffer from type 1 diabetes each day. They also need to monitor their blood glucose levels and adjust their insulin, food and activity levels in order to keep their blood glucose within a healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes your body isn’t making the insulin it needs to. Insulin is a hormone that helps your cells to remove blood sugar (glucose) out of your blood and into your cells where it can be used to create energy.
Type 2 diabetes sufferers need to treat their condition through a healthy diet and regular exercise. They also may need to take medicine to control their blood sugar levels.
Symptoms of diabetes in women
Diabetes is a chronic disease that affects people of all races as well as ethnic groups age, genders, and ages. However women are at higher risk than men.
Women who suffer from diabetes are more likely to experience complications, including heart disease (the most common diabetes-related complication), and vision loss.
Polydipsia is a sign of warning for women suffering from diabetes. This is due to diabetes causing excessive sugar to accumulate in the blood, and your kidneys aren’t able to filter it out correctly.
Men who suffer from diabetes show signs
Diabetes is a condition where cells are unable use glucose (blood sugar) for energy. This is typically because the pancreas produces too little insulin.
This can result in high blood glucose levels. The body tries to lower these levels by flushing excess glucose out of your bloodstream via urine.
People suffering from diabetes frequently feel thirsty and need to drink large amounts of fluids, as much as four liters daily.
Men may also lose weight as their bodies utilize muscles for energy instead of fat. This is due to the fact that their blood sugar levels stay high for prolonged periods of time.
Diabetes diet
A healthy diet for diabetes is an important part of managing your condition. It can help you manage your blood sugar, manage your weight and reduce heart disease risk factors.
Your diet should include plenty of whole foods like fruits whole grains, vegetables beans, and low-fat dairy. It should be low in saturated fats and sugars as well as added sugars (unhealthy).
You may want to limit your intake of sweetened drinks with sugar. These drinks are typically packed with sugar, which can cause blood sugar levels to rise.
Diabetes medications
Your doctor may recommend diabetes medications to keep your blood glucose (blood sugar) levels within normal levels. These medicines are usually combined with lifestyle changes such as exercising and diet to help manage your diabetes.
If your blood sugar levels aren’t controlled by one medicine another medicine could be added. Your doctor can help you determine the most appropriate medicine to meet your needs and preferences.
Newer medications like glucagon-like peptide-1 receptor agonists and sodium-glucose cotransporter-2 inhibitors lower blood sugar levels, provide cardiovascular and kidney benefits, and reduce the risk of complications. They also aid in weight loss and are available in injectable and tablet forms.