Diabetes – What is Diabetes?
Diabetes is a terribly debilitating disease that affects millions of people every year. It happens when your body doesn’t produce enough insulin, or when it’s not able to use the insulin it does produce effectively.
Exercise, diet and medications can all help in preventing or delaying the onset of the disease. It’s also crucial to be aware of symptoms to know if something is wrong and seek treatment.
What is diabetes?
Diabetes is a chronic health condition (long-lasting) that alters the way your body converts food into energy. It happens when the pancreas doesn’t make enough insulin or isn’t able to use it properly.
Insulin is the hormone that aids your body absorb and use glucose, also referred to as sugar. Type 2 diabetics aren’t producing enough insulin or their bodies aren’t able to utilize it in a proper way.
In both types of diabetes, blood sugar levels become too high over time. This can cause issues with your feet, eyes and kidneys. It could also harm the heart and brain arteries as well as your brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks pancreatic insulin-producing cells and destroys them. This destruction can happen over months or years before eventually resulting in a total lack of insulin.
Type 1 diabetics must take insulin each day. They must also monitor their blood sugar levels and adjust their insulin, food and levels of exercise to keep their blood sugar within a healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes the body does not make use of insulin as it should. Insulin is a hormone that aids in the movement of glucose (blood sugar) from your blood into your cells where it can be utilized to generate energy.
Type 2 diabetics must exercise and follow a healthy diet. They may also have to take medication to control their blood glucose levels.
Symptoms of diabetes in women
Diabetes is a chronic disease that affects people of all races and ethnicities, ages, and genders. Women are at greater risk than men.
Women with diabetes have a greater likelihood of developing complications than men, including heart disease (the most frequent diabetes complication) and loss of vision.
One early warning sign of women suffering from diabetes is a higher thirst and increased urination, called polydipsia. This is because diabetes can create excess sugar in your bloodstream and kidneys can’t remove it.
Diabetes in men The signs and symptoms
In diabetes the cells are unable to make use of blood sugar (glucose) to generate energy. This is typically because the pancreas produces too little insulin.
This can result in high blood glucose levels. The body tries to lower these levels by flushing the excess glucose out of your bloodstream through urine.
Diabetes patients are frequently thirsty, and they have to drink plenty of fluids.
Men also may lose weight as their bodies use muscles to generate energy, not fat. This is because blood sugar levels remain elevated for long periods.
Diabetes diet
A healthy diet with a low-carbohydrate diet is a crucial aspect of managing the condition. It can help regulate blood sugar levels, manage weight and reduce the risk factors that can lead to heart disease.
It is important to include whole foods in your diet, including fruits, vegetables and whole grains. Also, dairy products that are low in fat products as well as legumes, beans and beans are great choices. It should be low in saturated fats and sugars as well as added sugars (unhealthy).
You might consider limiting your consumption of drinks sweetened with sugar. These drinks are usually packed with sugar which can cause blood sugar levels to rise.
Diabetes medications
Your doctor may suggest diabetic medications to help keep your blood glucose (blood sugar) levels in a normal range. These medications are typically combined with lifestyle changes, such as exercising and diet to help you manage your diabetes.
If your blood sugar levels are not being managed well with one medication, you may need to add a second medication. Your doctor will help you determine the most appropriate medicine to suit your preferences and needs.
Newer medicines, such as sodium-glucose -cotransporter-2 inhibitors, and glucagon peptide-1 receptor antagonists, lower blood sugar levels and are beneficial for the kidneys and cardiovascular system, while decreasing the risk of complications. They also aid in weight loss and are available in injectable and tablet forms.