Blood Sugar Levels 2 Hours After Eating

Diabetes – What is Diabetes?

Diabetes is a serious illness that affects millions of people every year. It occurs when the body does not produce enough insulin or utilize the insulin it has effectively.

The good news is that it can be cured and can be prevented or delayed by diet, exercise and medications. It is also crucial to be aware of the signs, to determine whether you have a problem and seek treatment.

What is diabetes?

Diabetes is an ongoing (long-lasting) health issue that affects the way your body converts food into energy. It occurs when your pancreas does not produce enough insulin or isn’t able to use it correctly.

Insulin is the hormone that helps your body absorb and use glucose, also known as sugar. Type 2 diabetics don’t produce enough insulin or their bodies are unable to use it properly.

The blood sugar levels rise as time passes in both types of diabetes. This can cause issues with your feet, eyes, and kidneys. It could also harm your heart arteries and brain.

Type 1 diabetes

Type 1 diabetes is caused by an autoimmune reaction which means that your immune system attacks the insulin-producing pancreatic cells and destroys them. This destruction can happen over months or even years before eventually resulting in the complete absence of insulin.

People suffering from type 1 diabetes require insulin every day. They must also keep an eye on their blood sugar levels and adjust their insulin, food and levels of exercise to keep their blood sugar within the healthy range.

Type 2 diabetes

If you have type 2 your body isn’t producing insulin as it should. Insulin is a hormone which helps your cells take blood sugar (glucose) out of your blood and into your cells where it can be used to create energy.

Type 2 diabetics have to exercise and eat a healthy diet. They may also have to take medication to control their blood glucose levels.

Symptoms of diabetes in women

Diabetes is a chronic disease that affects people from all races, ethnicities, ages and genders. However, women are at a higher risk than men.

Women with diabetes are more likely to suffer from complications, like heart disease (the most frequent complication of diabetes) and loss of vision.

Polydipsia can be a warning sign for women with diabetes. This is because diabetes causes excessive sugar to accumulate in your blood and your kidneys aren’t able to remove it correctly.

Men who suffer from diabetes show signs

Diabetes is a condition where cells are not able to use glucose (blood sugar) for energy. This is usually due to the pancreas ceases to produce enough insulin.

This results in elevated blood sugar levels. Your body then tries to lower these levels by flushing the excess glucose out of your bloodstream via urine.

Diabetes patients are frequently thirsty, and they have to drink lots of fluids.

Men can be able to experience weight loss too as their bodies break down muscle for energy, instead of fat. This is due to the fact that the blood sugar level stays high for extended periods of time.

Diabetes diet

A healthy diet with a low-carbohydrate diet is a crucial aspect of managing the condition. It can help you manage your blood sugar, reduce your weight and risk factors for heart disease.

It is important to include whole foods in your diet, such as fruits, vegetables and whole grains. Also, dairy products that are low in fat products, beans, and legumes are great choices. It should be low in added sugars and saturated fats (unhealthy).

You might be advised to limit your consumption of sweetened drinks with sugar. These drinks usually contain plenty of sugar which can result in elevated blood sugar levels.

Diabetes medications

Your doctor may suggest diabetes medications to keep your blood glucose (blood sugar) levels in an acceptable range. These medications are usually combined with changes to your lifestyle, such as eating habits and physical activity to help manage the condition.

If your blood sugar levels aren’t managed on one medication then a second medication could be added. Your doctor can help you choose the best medicine to suit your preferences and needs.

Newer medications, such as sodium-glucose -cotransporter-2 inhibitors, and glucagon antagonists for the peptide-1 receptor, decrease blood sugar levels and provide benefits for the kidneys and cardiovascular system, as well as reducing the risk of developing complications. They are also beneficial for weight loss and are available in tablet and injectable forms.