Blood Sugar Log Sheet

Diabetes – What is Diabetes?

Diabetes is a serious illness that is affecting millions of people each year. It is caused when your body doesn’t produce enough insulin, or when it can’t use the insulin it does have effectively.

Exercise, diet and medications can aid in preventing or reducing the progression of the disease. It’s also important to be aware of the symptoms to be able to tell whether something is wrong and get treatment.

What is diabetes?

Diabetes is a chronic health issue (long-lasting), which alters how your body converts food into energy. It happens when your pancreas does not produce enough insulin or fails to use it correctly.

Insulin is the hormone that helps your body absorb and utilize glucose, also known as sugar. People suffering from type 2 diabetes do not produce enough insulin or their bodies aren’t able to use it properly.

In both types of diabetes, blood sugar levels are too high over time. This can cause issues with the kidneys, eyes and feet. It can also cause damage to your heart arteries and brain.

Type 1 diabetes

Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks pancreatic cells that produce insulin and destroys them. The destruction can take place over several months or even years until it leads to the absence of insulin completely.

People with type 1 diabetes need to take insulin every day. They also need to monitor their blood sugar levels and adjust their insulin, food, and activity levels to keep their blood sugar levels within the healthy range.

Type 2 diabetes

If you have type 2, your body is not functioning as insulin should. Insulin is a hormone that assists your cells to remove blood sugar (glucose) out of your blood and into your cells so that it can be used to create energy.

Type 2 diabetics should exercise and follow a healthy diet. They might also need to take medication to control their blood sugar levels.

Women with diabetes are afflicted with symptoms

Diabetes is a chronic illness that affects people of all races and ethnicities as well as ages and genders. However, women are at a higher risk than males.

Women with diabetes are more likely to develop complications, like heart disease (the most common diabetes-related complication), and vision loss.

One of the early warning signs of women with diabetes is a rise in thirst and the frequency of urination, which is known as polydipsia. This is because diabetes can cause excess sugar to build up in your bloodstream and your kidneys are not able to remove it.

Men with diabetes The signs and symptoms

Diabetes is a condition that occurs when cells are not able to use glucose (blood sugar) as energy. This is usually due to the pancreas stops producing enough insulin.

This can result in high blood glucose levels. Your body then attempts to lower these levels by flushing the excess glucose from your bloodstream through urine.

Diabetes patients are often thirsty, and need to drink plenty of fluids.

Men also may lose weight because their bodies use muscles for energy instead of fat. This is due to the fact that the blood sugar level stays high for extended periods of time.

Diabetes diet

The development of a healthy diabetes diet is an important part of managing your condition. It can help you manage your blood sugar levels, manage your weight, and lower the risk of developing heart disease.

You should include whole foods in your diet, including fruits, vegetables and whole grains. Also, low-fat dairy products such as beans, legumes, and beans are a good choice. It should be free of saturated fats and sugars as well as added sugars (unhealthy).

You may also want to limit the amount of sugar-sweetened beverages you consume. These drinks usually contain plenty of sugar, which can lead to high blood sugar levels.

Diabetes medications

Your doctor may prescribe diabetes medications to keep your blood sugar (glucose) levels within the normal range. These medicines are usually combined with lifestyle changes like diet and exercise to help you manage your diabetes.

If your blood sugar levels aren’t controlled by one medicine it is possible that a different medicine will be added. Your doctor will assist you to determine the best medication for your specific needs and preferences.

Newer medications such as glucagon-like receptor antagonists for peptide-1 and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, offer kidney and cardiovascular benefits, and reduce the risk of complications. They are also useful for weight loss and are available in tablet and injection forms.