Diabetes – What is Diabetes?
Diabetes is a serious condition that is affecting millions of people each year. It happens when your body doesn’t produce enough insulin or it’s unable to utilize the insulin it does produce effectively.
The good news is that it can be cured and can be prevented or delayed by diet, exercise and medication. It is also essential to be aware of symptoms to be able to tell whether something is wrong and seek treatment.
What is diabetes?
Diabetes is a chronic (long-lasting) health issue that affects the way your body transforms food into energy. It happens when your pancreas isn’t producing enough insulin or isn’t able to use it as efficiently as it should.
Insulin is the hormone that aids your body absorb and use glucose, also known as sugar. Type 2 diabetics aren’t producing enough insulin, or their bodies aren’t able to utilize it in a proper way.
The blood sugar levels rise over time in both kinds of diabetes. This can lead to issues in the kidneys, eyes and feet. It may also damage the heart and brain arteries as well as your brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks pancreatic cells that produce insulin and destroys them. The destruction can take place over months or even years until it leads to the absence of insulin completely.
Insulin is needed by people with type 1 diabetes every day. They also have to keep track of their blood sugar levels and adjust their insulin, food, and levels of activity to keep their blood sugar levels within the normal range.
Type 2 diabetes
If you have type 2 diabetes the body does not make insulin as it should. Insulin is a hormone that helps your cells get blood sugar (glucose) out of your blood and into your cells where it can be used as energy.
Type 2 diabetics have to exercise and follow a healthy diet. They might also need to take medicine to control their blood sugar levels.
Signs of diabetes in women
Diabetes is a chronic illness that affects all races and ethnic groups as well as ages and genders. Women are at higher risk than men.
Women who suffer from diabetes have a higher chance of developing complications than men, such as heart disease (the most common diabetes complication) and loss of vision.
One of the first signs of women suffering from diabetes is a rise in thirst and urine, a condition known as polydipsia. This is because diabetes can create excess sugar in your blood and your kidneys are not able to remove it.
Diabetes in men The signs and symptoms
In diabetes it is when cells are unable make use of blood sugar (glucose) for energy. This is usually because the pancreas ceases to produce enough insulin.
This can result in high blood glucose levels. The body then attempts to lower these levels by flushing out the excess glucose in your bloodstream via urine.
People suffering from diabetes frequently experience thirst and require to drink large quantities of fluids, up to 4 liters a day.
Men also may shed weight as their bodies use muscles to generate energy, not fat. This is due to the fact that their blood sugar levels stay elevated for long periods.
Diabetes diet
A healthy diet for diabetes is a vital aspect of managing your diabetes. It can help you manage your blood sugar levels, control your weight, and reduce the risk of developing heart disease.
Your diet should consist of a wide range of whole food items, including fruits, vegetables, whole grains beans, and low-fat dairy. It should also be low in saturated (unhealthy) fat and added sugars.
You might consider limiting your consumption of beverages sweetened with sugar. These drinks are typically packed with sugar and can cause blood sugar levels to rise.
Diabetes medications
Your doctor may prescribe diabetes medications to help keep your blood glucose (blood sugar) levels within the normal range. These medications are typically combined with lifestyle changes like exercising and diet to help you manage your diabetes.
If your blood sugar levels aren’t well controlled on one medicine, a second medicine might be added. Your doctor will assist you pick the best medication to meet your needs and preferences.
Newer medicines, such as sodium-glucose-cotransporter-2 inhibitors and glucagon like antagonists of the peptide-1 receptors, lower blood sugar levels and provide benefits for the kidneys and cardiovascular system, while reducing the risk of complications. They can also be beneficial for weight loss and are available in injectable and tablet forms.