Blood Sugar Reducer Foods

Diabetes – What is Diabetes?

Diabetes is a serious illness that affects millions of people each year. It occurs when the body does not make enough insulin or use the insulin that it produces effectively.

Exercise, diet and medication can help to prevent or delay the onset of the disease. It is also essential to be aware of symptoms to know the signs of a problem and get treatment.

What is diabetes?

Diabetes is a chronic (long-lasting) health condition that affects the way your body transforms food into energy. It occurs when the pancreas doesn’t produce enough insulin, or fails to use it as efficiently as it should.

Insulin is a hormone that assists your cells absorb and use sugar, also known as glucose. Type 2 diabetics aren’t producing enough insulin or their bodies are unable to use it in a proper way.

The blood sugar levels increase over time in both types of diabetes. This can cause issues with the eyes, feet, and kidneys. It may also cause damage to the coronary arteries and brain.

Type 1 diabetes

Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks the pancreatic insulin-producing cells and destroys them. The destruction can happen over months or even for years, eventually resulting in an absence of insulin.

Type 1 diabetics require insulin every day. They also need to monitor their blood sugar levels and adjust their insulin, food and activity levels to keep their blood sugar within a healthy range.

Type 2 diabetes

If you have type 2 diabetes the body does not use insulin the way it should. Insulin is a hormonal substance that aids your cells in moving glucose (blood sugar) from your blood into your cells which can then be used as energy.

Type 2 diabetes sufferers need to treat their diabetes through a healthy diet and regular exercise. They may also have to take medication to control their blood glucose levels.

Diabetes in women symptoms

Diabetes is a chronic illness that affects people of all races, ethnicities, ages and genders. Women are more susceptible than males.

Women with diabetes are at a greater risk chance of developing complications than men, including heart disease (the most commonly reported diabetes complication) and loss of vision.

Polydipsia is one of the warning signs for women with diabetes. This is because diabetes causes excess sugar to build up in your blood and your kidneys don’t have the capacity to filter it out properly.

Diabetes in men: Symptoms

Diabetes is a condition in which cells are unable use glucose (blood sugar) for energy. This is typically because the pancreas does not produce enough insulin.

This can lead to high blood glucose levels. Your body attempts to lower these levels by flushing excess glucose from your bloodstream through urine.

Patients with diabetes are usually thirsty and require to drink plenty of fluids.

Men can also shed weight as their bodies utilize muscles to generate energy, not fat. This is because blood sugar levels stay high for extended periods.

Diabetes diet

Making a balanced diabetes diet is a key element in managing your condition. It can help you control blood sugar, control your weight, and reduce the risk of heart disease by reducing risk factors.

Your diet should include plenty of whole foods, such as fruits, vegetables, whole grains, beans and low-fat dairy. It should be free of saturated (unhealthy) fat and added sugars.

You may consider limiting your consumption of beverages sweetened with sugar. These drinks usually contain plenty of sugar and can cause high blood sugar levels.

Diabetes medications

Your doctor might recommend diabetes medications to help keep your blood glucose (blood sugar) levels within a normal range. These medications are usually combined with changes to your lifestyle, such as exercise and diet to manage diabetes.

If your blood sugar is not being controlled by one medication, you might require a second medication. Your doctor will assist you pick the best medication for your preferences and needs.

Newer medications, like sodium-glucose cotransporter-2 inhibitors and glucagon-like antagonists of the peptide-1 receptors, lower blood sugar levels and provide benefits for the kidneys and cardiovascular system, as well as decreasing the chance of developing complications. They’re also helpful for weight loss and are available in injectable and tablet forms.