Diabetes – What is Diabetes?
Diabetes is a serious condition which affects millions of people every year. It occurs when the body does not produce enough insulin or cannot utilize the insulin it has effectively.
Exercise, diet and medication can all help in preventing or delaying the disease. It is also essential to understand the symptoms to determine whether you are suffering from a condition and seek treatment.
What is diabetes?
Diabetes is a chronic health condition (long-lasting) that alters how your body converts food into energy. It occurs when the pancreas isn’t producing enough insulin or can’t use it as well as it should.
Insulin is a hormone that assists cells absorb and utilize sugar, which is called glucose. People with type 2 diabetes don’t produce enough insulin or their bodies don’t utilize it correctly.
In both forms of diabetes, the blood sugar levels are excessively high over time. This can cause issues with your eyes, feet and kidneys. It may also cause damage to the blood vessels in your heart as well as the brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks pancreatic cells that produce insulin and destroys them. The destruction can happen over months or even years, eventually resulting in the absence of insulin completely.
Insulin is required by those who suffer from type 1 diabetes each day. They must also monitor their blood glucose levels and adjust insulin, food and activity levels to keep their blood sugar within a healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes the body isn’t functioning as insulin should. Insulin is a hormone which helps your cells to remove blood sugar (glucose) out of your blood and into your cells, where it can be used for energy.
Type 2 diabetics must exercise and eat a healthy diet. They may also need to take medication to control their blood glucose levels.
Signs of women having diabetes
Diabetes is a chronic illness that affects people of all races, ethnicities, and genders. However, women are at a higher risk than males.
Women who suffer from diabetes have a higher likelihood of developing complications than men, such as heart disease (the most common diabetes complication) and vision loss.
One of the first signs of women suffering from diabetes is a higher thirst and increased the frequency of urination, which is known as polydipsia. This is because diabetes causes excess sugar to build up in the blood, and your kidneys aren’t able to filter it out effectively.
Men with diabetes The signs and symptoms
In the case of diabetes, cells are unable to make use of blood sugar (glucose) to produce energy. This is usually because the pancreas doesn’t produce enough insulin.
This can lead to high blood glucose levels. The body tries to reduce these levels by flushing excess glucose from your bloodstream via urine.
People with diabetes frequently experience thirst and require to drink large amounts of fluids. This can be up to four liters a day.
Men may also experience weight loss since their bodies break down muscle for energy, instead of fat. This is because their blood sugar levels are elevated for long periods.
Diabetes diet
A healthy diet with a low-carbohydrate diet is an important aspect of managing the condition. It can help manage blood sugar levels, manage weight and reduce the risk factors for heart diseases.
Include whole foods in your diet, including fruits, vegetables and whole grains. Also, dairy products that are low in fat products as well as legumes, beans and beans are a good choice. It should be free of added sugars and saturated fats (unhealthy).
You might be advised to limit your consumption of drinks sweetened with sugar. These drinks typically contain lots of sugar in them and can cause high blood sugar levels.
Diabetes medications
Your doctor might prescribe diabetes medication to keep your blood sugar (glucose) levels within a normal range. These medications are often combined with changes in lifestyle, like diet and physical activity, to help manage diabetes.
If your blood sugar levels aren’t well managed on one medication another medicine could be added. Your doctor can help you choose the best medicine for your preferences and needs.
Newer medications such as glucagon-like receptor antagonists for peptide-1 and sodium-glucose inhibitors that lower blood sugar levels, provide cardiovascular and kidney benefits, and lower the risk of complications. They are also beneficial for weight loss and are available in tablet and injectable forms.