Diabetes – What is Diabetes?
Diabetes is a serious illness which affects millions of people every year. It is caused when the body does not produce enough insulin or cannot make use of the insulin it has effectively.
Exercise, diet and medications can all help in preventing or delaying the disease. It is also essential to understand the symptoms to determine whether you have a problem and seek treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting), which impacts the way your body converts food into energy. It occurs when your pancreas doesn’t produce enough insulin or doesn’t utilize it as effectively as it should.
Insulin is a hormone that assists cells absorb and utilize sugar, which is known as glucose. Type 2 diabetics don’t produce enough insulin or cannot use it effectively.
The blood sugar levels rise over time in both types of diabetes. This can cause problems in the kidneys, eyes and feet. It may also cause damage to the blood vessels in your heart as well as the brain.
Type 1 diabetes
Type 1 diabetes is an autoimmune condition and means that your body’s immune system attacks and destroys insulin-producing cells in the pancreas. The destruction can take place over months or even for years before resulting in the complete absence of insulin.
Insulin is required by people with type 1 diabetes all day. They must also monitor their blood sugar levels and adjust their insulin, food and activity levels to keep their blood sugar levels within the healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes your body isn’t making the insulin it needs to. Insulin is a hormonal substance that aids in the movement of glucose (blood sugar) from your blood into your cells, where it can be used as energy.
Type 2 diabetes sufferers need to treat their diabetes by consuming a balanced diet and regular exercise. They may also need to take medication to regulate their blood glucose levels.
Diabetes in women symptoms
Diabetes is a chronic illness that affects people of all races, ethnic groups age, genders, and ages. Women are at higher risk than men.
Women with diabetes are more prone to develop complications, like heart disease (the most frequent diabetes-related complication) and loss of vision.
Polydipsia is a warning sign for women suffering from diabetes. This is because diabetes can result in excess sugar accumulation in your blood and kidneys are unable to remove it.
Men with diabetes: Symptoms
In diabetes, cells are unable to use blood sugar (glucose) to generate energy. This is typically because the pancreas doesn’t produce enough insulin.
This can result in high blood glucose levels. Your body then tries to lower these levels by flushing the excess glucose in your bloodstream via urine.
Diabetes patients are frequently thirsty, and they have to drink a lot of fluids.
Men can also lose weight because their bodies rely on muscles for energy instead of fat. This is due to the fact that their blood sugar levels remain high for extended periods of time.
Diabetes diet
Developing a healthy diabetes diet is a key element in managing your condition. It can help you manage your blood sugar, manage your weight and reduce the risk of developing heart disease.
It is important to include whole foods in your diet, including fruits, vegetables and whole grains. Also, low-fat dairy products and legumes are good choices. It should be low in saturated fats and sugars as well as added sugars (unhealthy).
You might consider limiting your consumption of drinks sweetened with sugar. These drinks are usually packed with sugar and can cause blood sugar levels to rise.
Diabetes medications
Your doctor may prescribe diabetes medication to keep your blood sugar (glucose) levels within a normal range. These medications are typically combined with lifestyle changes such as eating habits and exercise to help you manage your diabetes.
If your blood sugar levels are not well controlled with one medication, you might need to take a different medication. Your doctor will guide you to determine the most appropriate medicine for your preferences and needs.
Newer medicines like glucagon-like receptor agonists, peptide-1, and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, provide kidney and cardiovascular benefits, and reduce the risk of complications. They can also be beneficial for weight loss and are available in injectable and tablet forms.