Diabetes – What is Diabetes?
Diabetes is a serious illness that is affecting millions of people each year. It happens when the body fails to make enough insulin or make use of the insulin it produces effectively.
Exercise, diet and medication can aid in preventing or reducing the development of the disease. It is also essential to know the symptoms, so you can tell whether there is a problem and seek treatment.
What is diabetes?
Diabetes is a chronic (long-lasting) health condition that affects the way your body transforms food into energy. It happens when your pancreas stops making enough insulin or doesn’t utilize it as effectively as it should.
Insulin is a hormone that assists your cells absorb and use sugar, also known as glucose. People with type 2 diabetes aren’t able to make enough insulin or their bodies don’t make it in a proper way.
In both types of diabetes, the blood sugar levels get too high over time. This can lead to problems with the eyes, feet and kidneys. It could also harm your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is an autoimmune disorder in which the body’s immune system attacks and destroys insulin-producing cells inside the pancreas. This destruction can happen over months or even years and eventually lead to an inability to produce insulin.
Insulin is a requirement for people who suffer from type 1 diabetes each day. They also need to monitor their blood sugar levels and adjust their insulin, food and levels of activity to maintain their blood sugar within the normal range.
Type 2 diabetes
If you suffer from type 2 diabetes, your body is not using insulin as it should. Insulin is a hormone that assists your cells remove blood sugar (glucose) out of your blood and into your cells so that it can be used for energy.
Type 2 diabetics should exercise and eat a healthy diet. They may also need to take medication to control their blood sugar levels.
Signs of diabetes in women
It is a chronic illness that affects people of all races, ethnicities, ages and genders. However, women are at a greater risk than men.
Women with diabetes are at a greater risk chance of developing complications compared to men, such as heart disease (the most common diabetes complication) and vision loss.
One early warning sign of women with diabetes is increased thirst and urinary frequency, also known as polydipsia. This is because diabetes causes excessive sugar to accumulate in the bloodstream and your kidneys aren’t equipped to get rid of it in a proper manner.
Men who suffer from diabetes show signs
In diabetes it is when cells are unable use blood sugar (glucose) to generate energy. This is usually because the pancreas produces too little insulin.
This can lead to high blood sugar levels. The body tries to lower these levels by flushing excess glucose from your bloodstream through urine.
Patients with diabetes typically have a thirsty feeling and must drink large quantities of fluids, up to four liters a day.
Men can be able to experience weight loss too as their bodies break down muscle to make energy instead of fat. This is due to the fact that their blood sugar levels remain high for prolonged periods of time.
Diabetes diet
A healthy diabetes diet is a crucial aspect of managing the condition. It can help you manage your blood sugar levels, manage your weight, and lower risk factors for heart disease.
It is important to include whole foods in your diet, like fruits, vegetables, and whole grains. Also, dairy products that are low in fat products such as beans, legumes, and beans are great choices. It should be low in added sugars and saturated fats (unhealthy).
You may also need to limit the amount of sugar-sweetened beverages you consume. These drinks are often packed with sugar and can cause blood sugar levels to rise.
Diabetes medication
Your doctor may recommend diabetes medication to keep your blood glucose (blood sugar) levels in normal levels. These medications are usually combined with lifestyle changes, such as exercise and diet to manage diabetes.
If your blood sugar levels are not well controlled with one medication, you may require a second medication. Your doctor can help you pick the best medication to suit your preferences and needs.
Newer medicines, such as sodium-glucose-cotransporter-2 inhibitors and glucagon like antagonists of the peptide-1 receptors, lower blood sugar and offer benefits for the kidneys and cardiovascular system, while reducing the chance of developing complications. They are also useful for weight loss, and are available in tablet and injection forms.