Foods To.Lower Blood Sugar

Diabetes – What is Diabetes?

Diabetes is a serious illness that affects millions each year. It occurs when the body fails to produce enough insulin, or fails to make use of the insulin it produces effectively.

Exercise, diet and medication can help prevent or delay the progression of the disease. It is also essential to understand the symptoms so you can tell whether you are suffering from a condition and seek treatment.

What is diabetes?

Diabetes is an ongoing (long-lasting) health issue that affects how your body converts food into energy. It occurs when the pancreas stops making enough insulin or can’t use it as effectively as it should.

Insulin is a hormone that assists cells absorb and utilize sugar, which is called glucose. Type 2 diabetics don’t make enough insulin or aren’t able to utilize it properly.

In both forms of diabetes, the blood sugar levels can become too high in time. This can lead to problems with the eyes, kidneys and feet. It can also damage the arteries in your heart and brain.

Type 1 diabetes

Type 1 diabetes is an autoimmune condition and means that your body’s immune system attacks and destroys insulin-producing cell in the pancreas. The destruction can take place over several months or even years until it leads to a complete lack of insulin.

People with type 1 diabetes must take insulin each day. They also need to monitor their blood sugar levels and adjust their insulin, food, and activity levels to keep their blood sugar within the normal range.

Type 2 diabetes

If you suffer from type 2 diabetes the body does not make use of insulin as it should. Insulin is a hormone which helps your cells take blood sugar (glucose) out of your blood and into your cells so that it can be used for energy.

Type 2 diabetes sufferers need to treat their diabetes with a healthy diet and exercise. They may also need to take medication to control their blood sugar levels.

Women with diabetes are more likely to experience symptoms

Diabetes is a chronic condition that affects people from all races, ethnicities, ages and genders. Women are at greater risk than men.

Women who suffer from diabetes are more likely to experience complications, including heart disease (the most frequent complication of diabetes) and loss of vision.

Polydipsia can be a warning sign for women who suffer from diabetes. This is because diabetes can create excess sugar in your blood, and your kidneys cannot filter it out.

Diabetes in men: Symptoms

Diabetes is a condition where cells are unable to utilize glucose (blood sugar) as energy source. This is typically due to the fact that the pancreas is producing too little insulin.

This can lead to high blood glucose levels. Your body then tries to reduce these levels by flushing excess glucose out of your bloodstream through urine.

People who have diabetes often are thirsty and have to drink large quantities of fluids. This can be up to four liters per day.

Men may also shed weight as their bodies make use of muscles for energy instead of fat. This is because blood sugar levels remain high for long periods.

Diabetes diet

A healthy diabetes diet is an important aspect of managing the condition. It can help manage blood sugar levels, manage weight and decrease the risk factors for heart diseases.

It is important to include whole foods in your diet, such as fruits, vegetables, and whole grains. Also, low-fat dairy products and legumes are good choices. It should be free of saturated fats and sugars as well as added sugars (unhealthy).

You may also need to limit the amount of sugar-sweetened beverages you consume. These drinks are often packed with sugar and can cause blood sugar levels to rise.

Diabetes medication

Your doctor may prescribe diabetes-related medications to keep your blood sugar (glucose) levels within a normal range. These medications are often combined with changes to your lifestyle, such as exercise and diet to manage the condition.

If your blood sugar is not being managed well with one medicine, you may need to take a different medication. Your doctor will help you choose the best medicine to suit your preferences and needs.

Newer medications, like sodium-glucose -cotransporter-2 inhibitors, and glucagon antagonists of the peptide-1 receptor, reduce blood sugar levels and are beneficial for the kidneys and cardiovascular system, while reducing the chance of developing complications. They also aid in weight loss and are available in injectable and tablet forms.

 

Foods To Lower Blood Sugar

Diabetes – What is Diabetes?

Diabetes is a serious disease which affects millions of people every year. It happens because the body doesn’t produce enough insulin, or fails to utilize the insulin it has effectively.

The good news is that it is curable and can be prevented or delayed by diet, exercise and medication. It is also important to be aware of the signs, to determine whether you are suffering from a condition and seek treatment.

What is diabetes?

Diabetes is a chronic (long-lasting) health issue that affects how your body converts food into energy. It happens when your pancreas stops producing enough insulin or doesn’t utilize it as efficiently as it should.

Insulin is the hormone that aids your body absorb and use glucose, also known as sugar. People with type 2 diabetes don’t make enough insulin or their bodies don’t utilize it correctly.

The blood sugar levels increase with time in both forms of diabetes. This can lead to issues with your eyes, kidneys and feet. It can also cause damage to your brain and heart arteries.

Type 1 diabetes

Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks pancreatic cells that produce insulin, and destroys them. The destruction can take place over months or even years until it leads to the complete absence of insulin.

People suffering from type 1 diabetes must take insulin each day. They also have to keep track of their blood sugar levels and adjust their the insulin, food and activity levels to keep their blood glucose within a healthy range.

Type 2 diabetes

If you suffer from type 2 diabetes the body isn’t using insulin as it should. Insulin is a hormone which helps your cells remove blood sugar (glucose) out of your blood and into your cells, where it can be used as energy.

People suffering from type 2 diabetes must treat their condition by eating a balanced diet and regular exercise. They may also need to take medication to manage their blood sugar levels.

Women with diabetes are afflicted with symptoms

Diabetes is a chronic condition that affects people of all races, ethnicities, and genders. However women are at higher risk than males.

Women with diabetes are more prone to experience complications, like heart disease (the most frequent complication of diabetes), and vision loss.

One of the early warning signs of diabetes in women is a rise in thirst and the frequency of urination, which is known as polydipsia. This is because diabetes causes excessive sugar to accumulate in the blood, and the kidneys aren’t able filter it out correctly.

Men who suffer from diabetes show signs

Diabetes is a condition that occurs when cells are not able to use glucose (blood sugar) as energy source. This usually happens because the pancreas doesn’t produce enough insulin.

This can result in high blood glucose levels. The body tries to lower these levels by flushing excess glucose out of your bloodstream through urine.

Patients with diabetes typically experience thirst and require to drink large quantities of fluids. This can be up to four liters a day.

Men can also lose weight because their bodies rely on muscles for energy instead of fat. This is due to the fact that their blood sugar levels stay high for extended periods of time.

Diabetes diet

The development of a healthy diabetes diet is a key element in managing your condition. It can help manage blood sugar levels control weight and reduce the risk factors that can lead to heart disease.

Your diet should consist of a wide range of whole foods, including fruits vegetables, whole grains as well as beans and dairy that is low in fat. It should be low in added sugars and saturated fats (unhealthy).

You might be advised to limit your consumption of drinks that are sweetened with sugar. These drinks usually contain a lot of sugar that can cause high blood sugar levels.

Diabetes medication

Your doctor might prescribe diabetes medications to keep your blood sugar (glucose) levels within an acceptable range. These medications are usually combined with changes in lifestyle, like physical activity and diet, to help manage diabetes.

If your blood sugar is not being adequately controlled with one medicine, you may require a second medication. Your doctor will assist you to pick the most appropriate medication for your specific needs and preferences.

Newer medicines, such as sodium-glucose -cotransporter-2 inhibitors, and glucagon antagonists of the peptide-1 receptor, reduce blood sugar and offer benefits for the kidneys and cardiovascular system, while reducing the risk of complications. They can also be beneficial for weight loss and come in both tablets and injections.