Freedom From Diabetes Pdf

Diabetes – What is Diabetes?

Diabetes is a serious illness that affects millions of people every year. It is caused when the body fails to make enough insulin or make use of the insulin it does have effectively.

The good news is that it can be treated and can be prevented or delayed with diet, exercise and medication. It’s also crucial to be aware of the symptoms so you can tell what’s wrong and seek treatment.

What is diabetes?

Diabetes is a chronic health problem (long-lasting) that alters how your body converts food into energy. It occurs when the pancreas doesn’t produce enough insulin or doesn’t utilize it as well as it should.

Insulin is a hormone that assists cells absorb and utilize sugar, which is called glucose. People with type 2 diabetes don’t produce enough insulin, or their bodies can’t make it in a proper way.

The blood sugar levels rise over time in both types of diabetes. This can cause problems with your feet, eyes and kidneys. It may also damage your heart arteries and brain.

Type 1 diabetes

Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks the pancreatic insulin-producing cells and destroys them. The destruction can take place over months or even years until it eventually leads to the complete absence of insulin.

Type 1 diabetics must take insulin each day. They also have to keep track of their blood glucose levels and adjust their the levels of insulin, food and activity levels in order to keep their blood sugar within an acceptable range.

Type 2 diabetes

If you have type 2 your body isn’t using insulin as it should. Insulin is a hormone which helps your cells get blood sugar (glucose) out of your blood and into your cells, where it can be used to create energy.

Type 2 diabetics have to exercise and eat a healthy diet. They also may need to take medicine to control their blood sugar levels.

The signs of diabetes in women

Diabetes is a chronic disease that affects all races, ethnic groups and ages as well as genders. Women are at greater risk than males.

Women who suffer from diabetes have a higher chance of developing complications than men, such as heart disease (the most frequent diabetes complication) and loss of vision.

Polydipsia is one of the warning signs for women suffering from diabetes. This is because diabetes can cause excess sugar to accumulate in your bloodstream and kidneys are unable to filter it out.

Diabetes in men The signs and symptoms

In the case of diabetes, cells are unable to make use of blood sugar (glucose) for energy. This is usually because the pancreas stops producing enough insulin.

This results in high blood sugar levels. Your body then tries to reduce these levels by flushing excess glucose from your bloodstream through urine.

People with diabetes frequently have a thirsty feeling and must drink large amounts of fluids. It can be as much as four liters per day.

The men may also shed weight as their bodies rely on muscles for energy instead of fat. This is due to the fact that their blood sugar levels remain elevated for long periods.

Diabetes diet

A healthy diet for diabetes is a vital aspect of managing your diabetes. It can help you control blood sugar levels, control your weight, and reduce the risk of developing heart disease.

You should include whole food items in your diet, such as fruits, vegetables, and whole grains. Also, dairy products that are low in fat products such as beans, legumes, and beans are good choices. It should also be low in saturated (unhealthy) fats and added sugars.

You might also want to limit the amount of sugar-sweetened drinks you consume. These drinks are often high in sugar and can cause blood sugar levels to increase.

Diabetes medications

Your doctor may suggest diabetes medications to keep your blood glucose (blood sugar) levels within an acceptable range. These medications are typically combined with lifestyle changes like exercising and diet to manage your diabetes.

If your blood sugar levels aren’t being well controlled on one medicine, a second medicine might be added. Your doctor will work with you to select the best medication for your needs and preferences.

Newer medications, such as sodium-glucose cotransporter-2 inhibitors and glucagon-like peptide-1 receptor antagonists, lower blood sugar levels and provide benefits for the kidneys and cardiovascular system, as well as reducing the risk of developing complications. They can also be beneficial for weight loss and are available in injectable and tablet forms.