Diabetes – What is Diabetes?
Diabetes is a serious disease that affects millions of people every year. It happens when your body doesn’t produce enough insulin or it can’t use the insulin it does have effectively.
Exercise, diet and medications can help prevent or delay the progression of the disease. It’s also crucial to be aware of the symptoms to determine the signs of a problem and get treatment.
What is diabetes?
Diabetes is a chronic health condition (long-lasting) that affects the way your body converts food into energy. It occurs when the pancreas doesn’t produce enough insulin or can’t use it as well as it should.
Insulin is a hormone that assists cells absorb and utilize sugar, which is known as glucose. Type 2 diabetics do not produce enough insulin or their bodies aren’t able to utilize it correctly.
The blood sugar levels increase over time in both kinds of diabetes. This can cause issues with the kidneys, eyes and feet. It may also damage the heart and brain arteries as well as your brain.
Type 1 diabetes
Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks pancreatic insulin-producing cells and destroys them. This destruction can occur over many months or even years and eventually lead to the absence of insulin completely.
Insulin is required by people who suffer from type 1 diabetes each day. They also need to monitor their blood sugar levels and adjust their insulin, food, and levels of exercise to keep their blood sugar in the healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes your body isn’t producing insulin as it should. Insulin is a hormone that assists your cells take blood sugar (glucose) out of your blood and into your cells where it can be used to create energy.
People suffering from type 2 diabetes must treat their condition by consuming a balanced diet and regular exercise. They also may need to take medicine to control their blood sugar levels.
Symptoms of diabetes in women
Diabetes is a chronic disease that affects people of all races, ethnicities, and genders. However women are at higher risk than males.
Women with diabetes are at a greater risk chance of developing complications compared to men, such as heart disease (the most common diabetes complication) and loss of vision.
Polydipsia is a sign of warning for women with diabetes. This is because diabetes can result in excess sugar accumulation in your blood and kidneys can’t eliminate it.
Diabetes in men: Symptoms
In the case of diabetes, cells are unable to make use of blood sugar (glucose) for energy. This is usually due to the pancreas stops producing enough insulin.
This leads to high blood sugar levels. Your body will then attempt to lower the level by flushing the excess glucose in your bloodstream via urine.
People suffering from diabetes frequently are thirsty and have to drink large quantities of fluids, as much as four liters a day.
Men may also lose weight because their bodies utilize muscle for energy rather than fat. This is due to the fact that their blood sugar levels are high for prolonged periods of time.
Diabetes diet
The development of a healthy diabetes diet is a crucial aspect of managing your diabetes. It can help you manage your blood sugar, manage your weight and reduce the risk of heart disease by reducing risk factors.
You should include whole foods in your diet, like fruits, vegetables, and whole grains. Also, low-fat dairy products such as beans, legumes, and beans are excellent choices. It should also be low in saturated (unhealthy) fats and added sugars.
You might consider limiting your consumption of sweetened drinks with sugar. These drinks are usually high in sugar and can cause blood sugar levels to rise.
Diabetes medications
Your doctor might prescribe diabetes medications to help keep your blood sugar (glucose) levels within an acceptable range. These medications are often combined with changes in lifestyle, like eating habits and physical activity to manage the condition.
If your blood sugar levels aren’t well controlled by one medicine another medicine could be added. Your doctor will assist you to pick the most appropriate medication to meet your needs and preferences.
Newer medicines like glucagon-like peptide-1 receptor agonists and sodium-glucose COtransporter-2 inhibitors decrease blood sugar levels, have cardiovascular and kidney benefits, and lower the risk of complications. They also aid in weight loss and come in both tablet and injection forms.