Diabetes – What is Diabetes?
Diabetes is a serious disease that affects millions of people each year. It is caused when your body isn’t producing enough insulin, or it isn’t able to use the insulin it does produce effectively.
The good news is that it can be cured and can be prevented or delayed by diet, exercise and medications. It is also crucial to be aware of the signs, so you can determine whether you have a problem and seek treatment.
What is diabetes?
Diabetes is an ongoing (long-lasting) disease that affects how your body transforms food into energy. It happens when your pancreas isn’t producing enough insulin, or fails to use it as efficiently as it should.
Insulin is the hormone that aids your body absorb and utilize glucose, also referred to as sugar. Type 2 diabetics do not produce enough insulin, or their bodies are unable to use it in a proper way.
In both types of diabetes, blood sugar levels can become too high in time. This can cause issues in the feet, eyes, and kidneys. It could also harm your heart arteries and brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks pancreatic cells that produce insulin and destroys them. This destruction can happen over months or years before eventually resulting in an inability to produce insulin.
Type 1 diabetics require insulin every day. They also have to keep track of their blood sugar levels and adjust their food, insulin and activity levels to keep their blood sugar within the healthy range.
Type 2 diabetes
If you have type 2 the body isn’t making the insulin it needs to. Insulin is a hormonal substance that helps your cells move glucose (blood sugar) from your blood into your cells, which can then be utilized to generate energy.
People with type 2 diabetes have to manage their condition through a healthy diet and regular exercise. They may also need to take medication to regulate their blood glucose levels.
Symptoms of diabetes in women
Diabetes is a chronic condition that affects people of all races, ethnicities and genders. However women are at a greater risk than men.
Women with diabetes are more prone to experience complications, such as heart disease (the most common complication associated with diabetes), and vision loss.
Polydipsia is a warning sign for women with diabetes. This is because diabetes can cause excess sugar to build up in your blood and kidneys can’t remove it.
Diabetes in men Men: Symptoms
In diabetes, cells are unable to make use of blood sugar (glucose) to produce energy. This is typically because the pancreas does not produce enough insulin.
This leads to high blood sugar levels. Your body attempts to lower these levels by flushing the excess glucose from your bloodstream via urine.
People suffering from diabetes frequently have a thirsty feeling and must drink large quantities of fluids. It can be as much as four liters per day.
Men can also shed weight as their bodies make use of muscle for energy rather than fat. This is due to the fact that the blood sugar level stays high for extended periods of time.
Diabetes diet
A healthy diabetes diet can be an essential part of managing the condition. It can help control blood sugar levels, manage weight and decrease the risk factors that can lead to heart disease.
You should include whole food items in your diet, like fruits, vegetables, and whole grains. Also, dairy products that are low in fat products as well as legumes, beans and beans are good choices. It should also be low in saturated (unhealthy) fats and added sugars.
You might also be able to reduce the amount of drinks that contain sugar you consume. These drinks typically contain a lot of sugar in them and can cause high blood sugar levels.
Diabetes medications
Your doctor may suggest diabetes medication to keep your blood glucose (blood sugar) levels in the normal range. These medications are typically paired with lifestyle changes like eating habits and exercise to manage your diabetes.
If your blood sugar levels aren’t being well controlled on one medicine then a second medication could be added. Your doctor will assist you to select the most appropriate medication for your specific needs and preferences.
The latest medications, including sodium-glucose-cotransporter-2 inhibitors as well as glucagon antagonists of the peptide-1 receptor, reduce blood sugar and offer benefits for the kidneys and cardiovascular system, as well as decreasing the risk of complications. They are also beneficial for weight loss and are available in tablet and injectable forms.