Diabetes – What is Diabetes?
Diabetes is a serious condition that affects millions each year. It occurs when your body doesn’t produce enough insulin, or it isn’t able to use the insulin it does have effectively.
Exercise, diet and medication can help to prevent or delay the progression of the disease. It is also essential to be aware of the signs, to determine whether you are suffering from a condition and seek treatment.
What is diabetes?
Diabetes is an ongoing (long-lasting) health issue that affects how your body converts food into energy. It happens when your pancreas stops producing enough insulin, or fails to use it as effectively as it should.
Insulin is the hormone that aids your body absorb and utilize glucose, also referred to as sugar. People suffering from type 2 diabetes aren’t able to make enough insulin, or their bodies can’t use it properly.
The blood sugar levels increase over time in both types of diabetes. This can cause problems with the eyes, feet, and kidneys. It can also harm the coronary arteries and brain.
Type 1 diabetes
Type 1 diabetes is an auto-immune disease in which your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. The process of destruction can last for several years or even decades, eventually leading to an inability to produce insulin.
Insulin is required by those with type 1 diabetes every day. They also must monitor their blood glucose levels and adjust food, insulin and activity levels to keep their blood sugar within the healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes your body isn’t making the insulin it needs to. Insulin is a hormone that aids your cells in moving glucose (blood sugar) from your blood into your cells where it is utilized to generate energy.
Type 2 diabetics need to exercise and eat a healthy diet. They also may need to take medicine to control their blood sugar levels.
Symptoms of diabetes in women
Diabetes is a chronic disease that affects all races as well as ethnic groups and ages as well as genders. However women are at higher risk than men.
Women who suffer from diabetes are more likely to suffer from complications, like heart disease (the most frequent complication of diabetes) and loss of vision.
One of the early signs of women suffering from diabetes is a rise in thirst and urine, a condition known as polydipsia. This is because diabetes can create excess sugar in your bloodstream and kidneys can’t eliminate it.
Men who suffer from diabetes show signs
Diabetes is a condition that occurs when cells are unable to use glucose (blood sugar) as energy. This is usually due to the pancreas stops producing enough insulin.
This causes elevated blood sugar levels. Your body will then try to lower the levels by flushing the excess glucose from your bloodstream via urine.
People suffering from diabetes frequently experience thirst and require to drink large quantities of fluids. This can be up to four liters daily.
Men also may lose weight since their bodies make use of muscles for energy instead of fat. This is due to the fact that their blood sugar levels stay high for prolonged periods of time.
Diabetes diet
A balanced diet for diabetes can be a key part of managing the condition. It can help control blood sugar levels, manage weight and reduce the risk factors for heart diseases.
You should include whole foods in your diet, such as fruits, vegetables, and whole grains. Also, dairy products that are low in fat products, beans, and legumes are great choices. It should be free of saturated (unhealthy) fat and added sugars.
You might also be able to reduce the amount of sugar-sweetened drinks you consume. These drinks often have high levels of sugar which can result in elevated blood sugar levels.
Diabetes medication
Your doctor may prescribe diabetes medication to keep your blood glucose (blood sugar) levels in the normal range. These medications are typically combined with lifestyle changes, like exercise and diet to help manage the condition.
If your blood sugar levels aren’t controlled by one medicine it is possible that a different medicine will be added. Your doctor will guide you to determine the most appropriate medicine for your personal preferences and needs.
Newer medicines like glucagon-like peptide-1 receptor agonists and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, have kidney and cardiovascular benefits, and reduce the risk of complications. They also help with weight loss, and they come in both tablets and injections.