How Can You Lower Your Blood Sugar

Diabetes – What is Diabetes?

Diabetes is a serious disease that affects millions of people every year. It occurs when your body isn’t producing enough insulin, or when it can’t use the insulin it does have effectively.

Exercise, diet and medication can help prevent or delay the disease. It is also crucial to understand the symptoms so you can determine whether you have a problem and seek treatment.

What is diabetes?

Diabetes is an ongoing (long-lasting) health issue that affects the way your body transforms food into energy. It occurs when the pancreas stops making enough insulin, or fails to use it as efficiently as it should.

Insulin is a hormone that assists cells absorb and utilize sugar, which is known as glucose. Type 2 diabetics do not produce enough insulin, or their bodies cannot use it in a proper way.

In both forms of diabetes, the blood sugar levels get too high in time. This can cause issues with the kidneys, eyes and feet. It may also damage your brain and heart arteries.

Type 1 diabetes

Type 1 diabetes is an autoimmune condition and means that the body’s immune system attacks and destroys insulin-producing cells in the pancreas. This destruction can occur over months or even years and eventually lead to the complete absence of insulin.

Insulin is required by people who suffer from type 1 diabetes each day. They also have to keep track of their blood sugar levels and adjust their insulin, food and activity levels to keep their blood glucose within an acceptable range.

Type 2 diabetes

If you have type 2 diabetes, your body does not use insulin the way it should. Insulin is a hormone that helps your cells remove blood sugar (glucose) out of your blood and into your cells where it can be used to create energy.

Type 2 diabetics must exercise and eat a healthy diet. They may also have to take medication to manage their blood sugar levels.

The signs of diabetes in women

Diabetes is a chronic disease that affects all races, ethnic groups age, genders, and ages. However women are at a higher risk than males.

Women with diabetes are more prone to suffer from complications, like heart disease (the most common complication associated with diabetes), and vision loss.

Polydipsia can be a warning sign for women suffering from diabetes. This is because diabetes can result in excess sugar accumulation in your blood and your kidneys are not able to eliminate it.

The signs of diabetes in men

Diabetes is a condition that occurs when cells are unable to use glucose (blood sugar) as energy source. This is usually because the pancreas produces too little insulin.

This can lead to high blood glucose levels. Your body then tries to reduce these levels by flushing excess glucose out of your bloodstream through urine.

Diabetes patients are often thirsty, and they need to drink a lot of fluids.

Men may also lose weight because their bodies make use of muscles to generate energy, not fat. This is due to the fact that their blood sugar levels remain high for extended periods of time.

Diabetes diet

A healthy diet for diabetes is an important part of managing your condition. It can help you control blood sugar levels, manage your weight, and lower heart disease risk factors.

You should include whole foods in your diet, including fruits, vegetables and whole grains. Also, dairy products that are low in fat products as well as legumes, beans and beans are a good choice. It should also be low in saturated (unhealthy) fat and added sugars.

You might be advised to limit your consumption of sweetened drinks with sugar. These drinks often have high levels of sugar which can result in high blood sugar levels.

Diabetes medications

Your doctor may prescribe diabetes medications to keep your blood sugar (glucose) levels within a normal range. These medications are usually combined with lifestyle changes, such as diet and physical activity, to help manage diabetes.

If your blood sugar levels are not being managed well with one medication, you might require a second medication. Your doctor will assist you pick the best medication to suit your preferences and needs.

Newer medicines like glucagon-like receptor agonists for peptide-1 as well as sodium-glucose inhibitors that lower blood sugar levels, offer cardiovascular and kidney benefits, and reduce the risk of complications. They also help with weight loss, and they come in both tablets and injections.