Diabetes – What is Diabetes?
Diabetes is a serious disease that affects millions each year. It happens when your body isn’t producing enough insulin, or it can’t use the insulin it does have effectively.
The good news is that it is curable and prevented or delayed by diet, exercise and medications. It’s important to be aware of the symptoms to be able to tell what’s wrong and get treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting) that affects the way your body converts food into energy. It happens when your pancreas doesn’t produce enough insulin or fails to utilize it in a proper manner.
Insulin is a hormone that helps cells absorb and utilize sugar, which is called glucose. Type 2 diabetics aren’t producing enough insulin or cannot use it effectively.
The blood sugar levels increase as time passes in both types of diabetes. This can cause problems with your feet, eyes and kidneys. It can also damage the coronary arteries and brain.
Type 1 diabetes
Type 1 diabetes is an autoimmune disease and means that your body’s immune system attacks and destroys insulin-producing cells in the pancreas. The process of destruction can last for several years or even decades until it eventually leads to the complete absence of insulin.
Type 1 diabetics must take insulin each day. They must also monitor their blood sugar levels and adjust their insulin, food, and levels of activity to keep their blood sugar in an acceptable range.
Type 2 diabetes
If you have type 2 your body isn’t producing insulin as it should. Insulin is a hormone that helps your cells remove blood sugar (glucose) out of your blood and into your cells so that it can be used as energy.
Type 2 diabetics must exercise and eat a healthy diet. They might also need to take medicine to control their blood sugar levels.
The signs of diabetes in women
Diabetes is a chronic condition that affects all races as well as ethnic groups age, genders, and ages. Women are more susceptible than men.
Women with diabetes have a greater chance of developing complications than men, such as heart disease (the most frequent complication of diabetes) and vision loss.
Polydipsia is a warning sign for women who suffer from diabetes. This is because diabetes can cause excess sugar to accumulate in your bloodstream and your kidneys are not able to filter it out.
Diabetes in men: Symptoms
In diabetes it is when cells are unable make use of blood sugar (glucose) to produce energy. This usually happens because the pancreas ceases to produce enough insulin.
This causes high blood sugar levels. The body tries to reduce these levels by flushing the excess glucose out of your bloodstream through urine.
People suffering from diabetes frequently are thirsty and have to drink large quantities of fluids. It can be as much as four liters daily.
Men may also lose weight since their bodies use muscles to generate energy, not fat. This is due to the fact that the blood sugar level stays high for extended periods of time.
Diabetes diet
A healthy diabetes diet is a crucial aspect of managing the condition. It can help you control blood sugar, reduce your weight and heart disease risk factors.
You should include whole food items in your diet, including fruits, vegetables, and whole grains. Also, dairy products that are low in fat products such as beans, legumes, and beans are good choices. It should be free of saturated fats and sugars as well as added sugars (unhealthy).
You may consider limiting your consumption of drinks sweetened with sugar. These drinks usually contain a lot of sugar, which can lead to elevated blood sugar levels.
Diabetes medications
Your doctor may prescribe diabetes-related medications to keep your blood sugar (glucose) levels within a normal range. These medications are typically paired with lifestyle changes like exercising and diet to help control your diabetes.
If your blood sugar levels aren’t being well controlled on one medicine, a second medicine might be added. Your doctor will assist you to pick the most appropriate medicine for your needs and preferences.
Newer drugs like glucagonlike peptide-1 receptor agonists and sodium-glucose cotransporter-2 inhibitors reduce blood sugar, have cardiovascular and kidney benefits, and reduce the risk of complications. They also aid in weight loss and are available in injectable and tablet forms.