Ideal Average Blood Sugar Level

Diabetes – What is Diabetes?

Diabetes is a serious illness that affects millions each year. It is caused because the body doesn’t produce enough insulin, or fails to make use of the insulin it produces effectively.

Exercise, diet and medication can help to prevent or delay the onset of the disease. It is also essential to be aware of symptoms so you can tell if something is wrong and get treatment.

What is diabetes?

Diabetes is an ongoing (long-lasting) disease that affects the way your body converts food into energy. It occurs when your pancreas does not produce enough insulin or fails to properly use it.

Insulin is a hormone that helps cells absorb and utilize sugar, also known as glucose. People suffering from type 2 diabetes don’t make enough insulin or their bodies don’t utilize it correctly.

The blood sugar levels increase with time in both forms of diabetes. This can lead to problems with your eyes, kidneys and feet. It may also cause damage to the blood vessels in your heart as well as the brain.

Type 1 diabetes

Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks the pancreatic cells that produce insulin, and destroys them. The destruction can happen over months or even years, eventually resulting in a complete lack of insulin.

People with type 1 diabetes need to take insulin every day. They must also keep an eye on their blood sugar levels and adjust their insulin, food and levels of activity to keep their blood sugar in the normal range.

Type 2 diabetes

If you have type 2, your body is not making the insulin it needs to. Insulin is a hormone that aids your cells in moving glucose (blood sugar) from your blood into your cells which is then utilized to generate energy.

Type 2 diabetics need to exercise and eat a healthy diet. They may also have to take medication to manage their blood glucose levels.

Symptoms of diabetes in women

Diabetes is a chronic condition that affects all races as well as ethnic groups as well as ages and genders. Women are at greater risk than men.

Women who suffer from diabetes have a higher chance of developing complications than men, including heart disease (the most commonly reported diabetes complication) and vision loss.

One of the first signs of women with diabetes is a rise in thirst and the frequency of urination, which is known as polydipsia. This is because diabetes causes excessive sugar to accumulate in the bloodstream and your kidneys aren’t able to filter it out effectively.

Men with diabetes Men: Symptoms

In the case of diabetes the cells are unable to make use of blood sugar (glucose) for energy. This is usually due to the pancreas ceases to produce enough insulin.

This causes high blood sugar levels. The body tries to lower these levels by flushing the excess glucose out of your bloodstream via urine.

Diabetes patients are often thirsty, and they need to drink lots of fluids.

Men can also experience weight loss since their bodies break down muscle to make energy instead of fat. This is due to the fact that the blood sugar level stays high for long periods of time.

Diabetes diet

A balanced diet for diabetes is a crucial aspect of managing the condition. It can help manage blood sugar levels and weight, as well as reduce the risk factors that can lead to heart disease.

Your diet should consist of a wide range of whole foods like fruits whole grains, vegetables beans, low-fat dairy and legumes. It should also be low in saturated (unhealthy) fat and added sugars.

You may also need to limit the amount of sugar-sweetened beverages you consume. These drinks usually contain lots of sugar and can cause elevated blood sugar levels.

Diabetes medications

Your doctor may suggest diabetic medications to help keep your blood glucose (blood sugar) levels within an acceptable range. These medications are typically combined with lifestyle changes such as diet and exercise to help you manage your diabetes.

If your blood sugar levels are not being controlled by one medicine, you may require a second medication. Your doctor will guide you to pick the best medication to suit your preferences and needs.

Newer medicines, such as sodium-glucose cotransporter-2 inhibitors and glucagon-like peptide-1 receptor antagonists, lower blood sugar levels and are beneficial for the kidneys and cardiovascular system, while reducing the risk of complications. They can also be beneficial for weight loss and are available in tablet and injectable forms.