Diabetes – What is Diabetes?
Diabetes is a serious disease that is affecting millions of people each year. It occurs when the body does not produce enough insulin or cannot utilize the insulin it does have effectively.
Exercise, diet and medications can help prevent or delay the progression of the disease. It is also essential to be aware of the signs, to determine whether you are suffering from a condition and seek treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting) that impacts the way your body converts food into energy. It happens when your pancreas isn’t producing enough insulin or doesn’t utilize it as efficiently as it should.
Insulin is the hormone that helps your body absorb and use glucose, also known as sugar. Type 2 diabetics don’t make enough insulin or aren’t able to utilize it in a proper way.
In both types of diabetes, the blood sugar levels become too high over time. This can cause problems with the eyes, kidneys and feet. It may also damage the heart and brain arteries as well as your brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks pancreatic insulin-producing cells and destroys them. This destruction can occur over several months or even years and eventually lead to an absence of insulin.
Insulin is a requirement for people with type 1 diabetes every day. They also need to monitor their blood glucose levels and adjust their insulin, food and activity levels to keep their blood sugar within a healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes, your body is not functioning as insulin should. Insulin is a hormone that assists your cells remove blood sugar (glucose) out of your blood and into your cells, where it can be used as energy.
Type 2 diabetics need to exercise and adhere to a healthy diet. They may also have to take medications to manage their blood sugar levels.
Symptoms of diabetes in women
Diabetes is a chronic illness that affects people of all races and ethnicities as well as ages and genders. However women are at a greater risk than men.
Women with diabetes have a greater chance of developing complications than men, such as heart disease (the most frequent diabetes complication) and loss of vision.
One early warning sign of women with diabetes is a higher thirst and increased urinary frequency, also known as polydipsia. This is because diabetes causes excessive sugar to accumulate in the blood and your kidneys don’t have the capacity to filter it out in a proper manner.
Men who suffer from diabetes show signs
In the case of diabetes the cells are unable to make use of blood sugar (glucose) to generate energy. This is typically because the pancreas produces insufficient insulin.
This can lead to high blood glucose levels. Your body then tries to reduce these levels by flushing the excess glucose from your bloodstream through urine.
Patients with diabetes typically experience thirst and require to drink large amounts of fluids. This can be up to four liters per day.
Men can be able to experience weight loss too as their bodies break down muscle for energy, instead of fat. This is due to the fact that the blood sugar level stays high for extended periods of time.
Diabetes diet
Making a balanced diabetes diet is a crucial aspect of managing your condition. It can help manage blood sugar levels and weight, as well as reduce the risk factors for heart diseases.
You should include whole foods in your diet, including fruits, vegetables and whole grains. Also, low-fat dairy products as well as legumes, beans and beans are excellent choices. It should be free of saturated (unhealthy) fat and added sugars.
You may also be able to reduce the amount of sweetened drinks with sugar you consume. These drinks are often high in sugar which can cause blood sugar levels to rise.
Diabetes medication
Your doctor may prescribe diabetes-related medications to keep your blood sugar (glucose) levels within an acceptable range. These drugs are often paired with lifestyle changes, like eating habits and physical activity to help manage the condition.
If your blood sugar levels aren’t controlled on one medicine, a second medicine might be added. Your doctor can help you pick the best medication for your preferences and needs.
Newer drugs like glucagonlike receptor agonists for peptide-1 as well as sodium-glucose COtransporter-2 inhibitors decrease blood sugar levels, provide kidney and cardiovascular benefits and reduce the risk of complications. They can also be beneficial for weight loss, and come in both tablet and injection forms.