Diabetes – What is Diabetes?
Diabetes is a serious condition that affects millions of people each year. It is caused when your body isn’t producing enough insulin, or it’s unable to utilize the insulin it does produce effectively.
Exercise, diet and medication can help prevent or delay the onset of the disease. It’s also crucial to be aware of symptoms to be able to tell what’s wrong and get treatment.
What is diabetes?
Diabetes is a chronic (long-lasting) disease that affects the way your body converts food into energy. It happens when your pancreas does not produce enough insulin or is unable to properly use it.
Insulin is the hormone that helps your body to absorb and utilize glucose, also referred to as sugar. Type 2 diabetics don’t produce enough insulin or their bodies aren’t able to utilize it correctly.
In both types of diabetes, the blood sugar levels are too high in time. This can cause issues with the eyes, feet, and kidneys. It can also cause damage to your heart arteries and brain.
Type 1 diabetes
Type 1 diabetes is an autoimmune disorder in which your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. The destruction can take place over months or even for years and eventually lead to an absence of insulin.
Insulin is required by people with type 1 diabetes all day. They must also monitor their blood sugar levels and adjust their the levels of insulin, food and activity levels to keep their blood sugar within an acceptable range.
Type 2 diabetes
If you suffer from type 2 diabetes the body does not make insulin as it should. Insulin is a hormone which helps your cells take blood sugar (glucose) out of your blood and into your cells, where it can be used for energy.
People suffering from type 2 diabetes must treat their condition by consuming a balanced diet and exercise. They may also have to take medications to control their blood glucose levels.
The signs of diabetes in women
Diabetes is a chronic illness that affects people of all races, ethnicities, and genders. However women are at greater risk than men.
Women with diabetes have a higher likelihood of developing complications than men, such as heart disease (the most frequent diabetes complication) and loss of vision.
Polydipsia is a warning sign for women suffering from diabetes. This is because diabetes causes excessive sugar to accumulate in the blood and the kidneys aren’t able eliminate it effectively.
Men with diabetes The signs and symptoms
In diabetes the cells are unable use blood sugar (glucose) to produce energy. This is typically because the pancreas doesn’t produce enough insulin.
This results in high blood sugar levels. Your body will then attempt to lower the levels by flushing the excess glucose in your bloodstream via urine.
Diabetes patients are frequently thirsty and require to drink lots of fluids.
Men can also lose weight since their bodies make use of muscle for energy rather than fat. This is due to the fact that their blood sugar levels stay high for long periods of time.
Diabetes diet
A healthy diet for diabetes is an important part of managing your condition. It can help manage blood sugar levels, manage weight and decrease risk factors for heart disease.
Include whole foods in your diet, such as fruits, vegetables, and whole grains. Also, low-fat dairy products and legumes are a good choice. It should also be low in saturated (unhealthy) fats and added sugars.
You may want to limit your intake of drinks sweetened with sugar. These drinks are usually packed with sugar, which can cause blood sugar levels to increase.
Diabetes medications
Your doctor may prescribe diabetes medications to keep your blood sugar (glucose) levels within the normal range. These medications are typically paired with lifestyle changes, such as diet and exercise to help you manage your diabetes.
If your blood sugar levels aren’t well managed on one medication, a second medicine might be added. Your doctor will assist you to determine the most appropriate medicine for your specific needs and preferences.
Newer medications such as glucagon-like receptor agonists for peptide-1 as well as sodium-glucose cotransporter-2 inhibitors lower blood sugar levels, have cardiovascular and kidney benefits, and lower the risk of complications. They are also beneficial for weight loss and are available in injectable and tablet forms.