Diabetes – What is Diabetes?
Diabetes is a serious illness which affects millions of people every year. It happens when your body doesn’t produce enough insulin, or when it’s not able to use the insulin it does produce effectively.
Exercise, diet and medication can aid in preventing or reducing the development of the disease. It is also essential to understand the symptoms so you can identify if there is a problem and seek treatment.
What is diabetes?
Diabetes is an ongoing (long-lasting) health issue that affects the way your body turns food into energy. It happens when the pancreas doesn’t make enough insulin or isn’t able to properly use it.
Insulin is the hormone that helps your body absorb and use glucose, also referred to as sugar. Type 2 diabetics don’t make enough insulin or their bodies are unable to use it correctly.
In both forms of diabetes, blood sugar levels can become too high in time. This can cause problems in the kidneys, eyes and feet. It could also cause damage to arteries in your heart and brain.
Type 1 diabetes
Type 1 diabetes is an autoimmune condition, meaning that the body’s immune system attacks and destroys insulin-producing cell in the pancreas. This destruction can happen over many years or months, eventually leading to a total lack of insulin.
Type 1 diabetics require insulin every day. They must also monitor their blood glucose levels and adjust the levels of insulin, food and activity levels to keep their blood sugar within a healthy range.
Type 2 diabetes
If you have type 2 the body isn’t producing insulin as it should. Insulin is a hormonal substance that assists your cells in moving glucose (blood sugar) from your blood into your cells, which can then be used to create energy.
Type 2 diabetes sufferers need to treat their condition through a healthy diet and exercise. They may also have to take medications to control their blood glucose levels.
Signs of diabetes in women
Diabetes is a chronic disease that affects people from all races, ethnicities, and genders. However, women are at a greater risk than men.
Women with diabetes have a higher chance of developing complications than men, including heart disease (the most frequent diabetes complication) and vision loss.
Polydipsia is a warning sign for women suffering from diabetes. This is due to diabetes causing excessive sugar to accumulate in the bloodstream and your kidneys aren’t able to filter it out properly.
The signs of diabetes in men
Diabetes is a disease in which cells are unable use glucose (blood sugar) for energy. This usually happens because the pancreas produces insufficient insulin.
This can lead to high blood glucose levels. Your body will then attempt to lower these levels by flushing the excess glucose in your bloodstream through urine.
People with diabetes frequently experience thirst and require to drink large amounts of fluids. It can be as much as 4 liters a day.
Men may be able to experience weight loss too as their muscles are broken down by their bodies for energy instead of fat. This is due to the fact that their blood sugar levels stay high for extended periods of time.
Diabetes diet
A healthy diet for diabetes can be a key part of managing the condition. It can help regulate blood sugar levels control weight and reduce the risk factors for heart diseases.
It is important to include whole foods in your diet, like fruits, vegetables, and whole grains. Also, low-fat dairy products such as beans, legumes, and beans are excellent choices. It should be free of added sugars and saturated fats (unhealthy).
You might also consider limiting the amount of sugar-sweetened beverages you consume. These drinks usually contain lots of sugar, which can lead to high blood sugar levels.
Diabetes medications
Your doctor might prescribe diabetes medications to keep your blood sugar (glucose) levels within a normal range. These medications are typically combined with lifestyle changes, such as exercise and diet to help manage your diabetes.
If your blood sugar levels are not being managed well with one medicine, you may need to take a different medication. Your doctor will work with you to choose the best medication for your requirements and preferences.
Newer drugs like glucagonlike peptide-1 receptor agonists and sodium-glucose COtransporter-2 inhibitors decrease blood sugar levels, offer cardiovascular and kidney benefits, and reduce the risk of complications. They also aid in weight loss and are available in tablet and injectable forms.