Low Blood Sugar After Workout

Diabetes – What is Diabetes?

Diabetes is a terribly debilitating disease that affects millions of people each year. It happens when your body doesn’t produce enough insulin or it’s not able to use the insulin it does have effectively.

The good news is that it can be cured and can be treated or delayed through diet, exercise and medications. It is also crucial to know the symptoms, so you can identify whether you are suffering from a condition and seek treatment.

What is diabetes?

Diabetes is a chronic health issue (long-lasting), which alters the way your body converts food into energy. It occurs when your pancreas isn’t producing enough insulin or doesn’t utilize it as effectively as it should.

Insulin is the hormone that aids your body absorb and utilize glucose, also known as sugar. Type 2 diabetics don’t make enough insulin or are unable to use it correctly.

The blood sugar levels increase with time in both forms of diabetes. This can cause issues with the kidneys, eyes and feet. It can also harm the arteries in your heart and brain.

Type 1 diabetes

Type 1 diabetes is an autoimmune disease in which the body’s immune system attacks and destroys insulin-producing cells inside the pancreas. The destruction can take place over many months or even years, eventually resulting in the complete absence of insulin.

Insulin is needed by people who suffer from type 1 diabetes each day. They also need to monitor their blood sugar levels and adjust their insulin, food and activity levels to keep their blood sugar levels within a healthy range.

Type 2 diabetes

If you suffer from type 2 diabetes your body may not make insulin as it should. Insulin is a hormonal substance that aids in the movement of glucose (blood sugar) from your blood into your cells where it is used as energy.

People with type 2 diabetes have to manage their condition with a healthy diet and regular exercise. They may also have to take medication to manage their blood sugar levels.

The signs of diabetes in women

Diabetes is a chronic disease that affects people from all races, ethnicities, and genders. However women are at a higher risk than males.

Women with diabetes are more prone to experience complications, like heart disease (the most common diabetes-related complication) and loss of vision.

Polydipsia is a warning sign for diabetes in women. This is due to diabetes causing excess sugar to build up in the bloodstream and your kidneys don’t have the capacity to filter it out properly.

Diabetes in men The signs and symptoms

Diabetes is a condition where cells are unable use glucose (blood sugar) to generate energy. This is typically because the pancreas produces insufficient insulin.

This can lead to high blood glucose levels. The body tries to reduce these levels by flushing excess glucose from your bloodstream via urine.

Diabetes patients are frequently thirsty and require to drink lots of fluids.

Men may also experience weight loss since their bodies break down muscle to make energy, instead of fat. This is due to the fact that their blood sugar levels remain high for extended periods of time.

Diabetes diet

A healthy diet with a low-carbohydrate diet can be a key part of managing the condition. It can help you control blood sugar, reduce your weight and risk factors for heart disease.

It is important to include whole foods in your diet, including fruits, vegetables and whole grains. Also, dairy products that are low in fat products as well as legumes, beans and beans are a good choice. It should be low in added sugars and saturated fats (unhealthy).

You might also consider limiting the amount of sweetened drinks with sugar you consume. These drinks are usually high in sugar, which can cause blood sugar levels to rise.

Diabetes medication

Your doctor might prescribe diabetes medications to keep your blood sugar (glucose) levels within an acceptable range. These medications are typically used with lifestyle changes like diet and exercise to manage your diabetes.

If your blood sugar is not well controlled with one medication, you might need to take a different medication. Your doctor will guide you to choose the best medicine to suit your preferences and needs.

Newer medicines like glucagon-like receptor antagonists for peptide-1 and sodium-glucose cotransporter-2 inhibitors lower blood sugar levels, provide cardiovascular and kidney benefits, and reduce the risk of complications. They can also be beneficial for weight loss, and come in both tablet and injection forms.