Diabetes – What is Diabetes?
Diabetes is a serious condition that is affecting millions of people each year. It is caused when the body does not make enough insulin or use the insulin that it produces effectively.
Exercise, diet and medications can aid in preventing or reducing the disease. It is also crucial to recognize the signs so you can determine whether there is a problem and seek treatment.
What is diabetes?
Diabetes is a chronic health issue (long-lasting), which impacts the way your body converts food into energy. It occurs when your pancreas stops producing enough insulin or isn’t able to use it as well as it should.
Insulin is the hormone that helps your body absorb and use glucose, also referred to as sugar. People suffering from type 2 diabetes don’t produce enough insulin, or their bodies can’t make it work properly.
The blood sugar levels rise as time passes in both types of diabetes. This can cause problems in the feet, eyes, and kidneys. It can also cause damage to your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is an autoimmune disorder which means that your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. The destruction can take place over months or even for years before resulting in the complete absence of insulin.
Insulin is required by those with type 1 diabetes all day. They also have to keep track of their blood sugar levels and adjust their food, insulin and activity levels in order to keep their blood glucose within a healthy range.
Type 2 diabetes
If you have type 2 the body isn’t making the insulin it needs to. Insulin is a hormone that aids your cells in moving glucose (blood sugar) from your blood into your cells which is then used to create energy.
Type 2 diabetics should exercise and eat a balanced diet. They may also have to take medications to control their blood sugar levels.
The signs of diabetes in women
Diabetes is a chronic disease that affects people from all races, ethnicities and genders. Women are more at risk than men.
Women with diabetes are more prone to develop complications, such as heart disease (the most frequent complication of diabetes) and loss of vision.
Polydipsia can be a warning sign for diabetes in women. This is due to diabetes causing excessive sugar to accumulate in your blood and your kidneys aren’t equipped to get rid of it in a proper manner.
Diabetes in men: Symptoms
In the case of diabetes, cells are unable to use blood sugar (glucose) to generate energy. This is usually because the pancreas produces insufficient insulin.
This can lead to high blood sugar levels. Your body then tries to lower the level by flushing the excess glucose in your bloodstream through urine.
People with diabetes are typically thirsty and require to drink plenty of fluids.
The men may also lose weight because their bodies rely on muscle for energy rather than fat. This is because blood sugar levels remain high for long periods.
Diabetes diet
A healthy diet for diabetes is a crucial aspect of managing your diabetes. It can help you control blood sugar levels, control your weight, and reduce heart disease risk factors.
It is important to include whole foods in your diet, such as fruits, vegetables, and whole grains. Also, dairy products that are low in fat products, beans, and legumes are good choices. It should be free of saturated (unhealthy) fat and added sugars.
You may need to limit your consumption of beverages sweetened with sugar. These drinks typically contain a lot of sugar in them that can cause high blood sugar levels.
Diabetes medication
Your doctor may suggest diabetes medication to keep your blood glucose (blood sugar) levels within a normal range. These medications are typically paired with lifestyle changes, such as exercising and diet to help you manage your diabetes.
If your blood sugar levels aren’t being well managed on one medication another medicine could be added. Your doctor will guide you to pick the best medication for your preferences and needs.
Newer medications, like sodium-glucose -cotransporter-2 inhibitors, and glucagon antagonists for the peptide-1 receptor, decrease blood sugar and offer benefits for the kidneys and cardiovascular system, as well as reducing the risk of complications. They can also be beneficial for weight loss and are available in tablet and injectable forms.