Diabetes – What is Diabetes?
Diabetes is a serious illness that affects millions each year. It happens because the body doesn’t produce enough insulin or utilize the insulin it produces effectively.
Exercise, diet and medication can help to prevent or delay the disease. It is also essential to be aware of the symptoms to determine what’s wrong and get treatment.
What is diabetes?
Diabetes is a chronic health issue (long-lasting), which affects the way your body converts food into energy. It occurs when your pancreas stops producing enough insulin or isn’t able to use it as effectively as it should.
Insulin is a hormone that helps cells absorb and utilize sugar, also known as glucose. People with type 2 diabetes aren’t able to make enough insulin, or their bodies can’t utilize it correctly.
In both forms of diabetes, blood sugar levels can become too high in time. This can lead to problems with your feet, eyes, and kidneys. It could also harm your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks pancreatic insulin-producing cells and destroys them. The destruction can take place over several years or even decades before eventually resulting in the total absence of insulin.
Insulin is needed by people who suffer from type 1 diabetes each day. They also need to monitor their blood sugar levels and adjust their food, insulin and activity levels in order to keep their blood sugar within a healthy range.
Type 2 diabetes
If you have type 2 your body isn’t making the insulin it needs to. Insulin is a hormone that assists your cells take blood sugar (glucose) out of your blood and into your cells, where it can be used to create energy.
Type 2 diabetics must exercise and eat a balanced diet. They may also need to take medications to control their blood sugar levels.
Signs of women having diabetes
Diabetes is a chronic illness that affects people of all races and ethnic groups, ages, and genders. Women are more at risk than men.
Women who suffer from diabetes are more likely to suffer from complications, such as heart disease (the most common complication associated with diabetes), and vision loss.
Polydipsia is a sign of warning for women who suffer from diabetes. This is because diabetes causes excessive sugar to accumulate in the bloodstream and the kidneys aren’t able remove it properly.
Men with symptoms of diabetes
Diabetes is a disease in which cells are unable to utilize glucose (blood sugar) to generate energy. This is typically because the pancreas is producing too little insulin.
This causes elevated blood sugar levels. Your body then tries to lower these levels by flushing out the excess glucose in your bloodstream through urine.
Patients with diabetes typically are thirsty and have to drink large amounts of fluids. This can be up to four liters a day.
Men can also shed weight as their bodies utilize muscles to generate energy, not fat. This is because blood sugar levels are high for long periods.
Diabetes diet
A healthy diet for diabetes is a key element in managing your diabetes. It can help manage blood sugar levels, manage weight and reduce the risk factors for heart disease.
Include whole foods in your diet, like fruits, vegetables and whole grains. Also, low-fat dairy products such as beans, legumes, and beans are excellent choices. It should be free of saturated (unhealthy) fat and added sugars.
You might also want to limit the amount of sweetened drinks with sugar you consume. These drinks are usually packed with sugar, which can cause blood sugar levels in the body to increase.
Diabetes medication
Your doctor might prescribe diabetes-related medications to keep your blood sugar (glucose) levels within the normal range. These medications are usually combined with lifestyle changes, such as physical activity and diet, to manage diabetes.
If your blood sugar levels aren’t being well managed by one medication, a second medicine might be added. Your doctor will assist you to choose the most appropriate medication to meet your needs and preferences.
Newer medications like glucagon-like receptor agonists, peptide-1, and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, offer kidney and cardiovascular benefits and lower the risk of complications. They are also useful for weight loss and come in both tablet and injection forms.