Normal Blood Sugar Levels Chart

Diabetes – What is Diabetes?

Diabetes is a serious illness that is affecting millions of people each year. It happens because the body doesn’t produce enough insulin or cannot use the insulin that it produces effectively.

Diet, exercise and medication can all help in preventing or delaying the onset of the disease. It is also important to understand the symptoms so you can tell whether you are suffering from a condition and seek treatment.

What is diabetes?

Diabetes is a chronic health problem (long-lasting) that alters how your body converts food into energy. It happens when your pancreas does not produce enough insulin or fails to use it properly.

Insulin is the hormone that helps your body absorb and utilize glucose, also referred to as sugar. People suffering from type 2 diabetes don’t make enough insulin or their bodies aren’t able to make it in a proper way.

The blood sugar levels rise over time in both types of diabetes. This can cause issues with the eyes, feet, and kidneys. It may also cause damage to the arteries in your heart and brain.

Type 1 diabetes

Type 1 diabetes is caused by an autoimmune reaction which means that your immune system attacks pancreatic cells that produce insulin and destroys them. This process can last for months or even years until it leads to the absence of insulin completely.

Type 1 diabetics must take insulin each day. They also need to monitor their blood sugar levels and adjust their insulin, food and activities to maintain their blood sugar within the normal range.

Type 2 diabetes

If you suffer from type 2 diabetes, your body does not make insulin as it should. Insulin is a hormone that aids your cells in moving glucose (blood sugar) from your blood into your cells, which can then be used as energy.

Type 2 diabetics must exercise and adhere to a healthy diet. They may also have to take medications to manage their blood sugar levels.

Signs of women having diabetes

Diabetes is a chronic condition that affects people of all races, ethnicities, and genders. Women are more susceptible than males.

Women with diabetes have a greater chance of developing complications than men, including heart disease (the most frequent complication of diabetes) and vision loss.

One of the early signs of women suffering from diabetes is increased thirst and urination, called polydipsia. This is due to diabetes causing excess sugar to build up in your blood and your kidneys aren’t able to eliminate it effectively.

Diabetes in men The signs and symptoms

Diabetes is a disease in which cells are unable to use glucose (blood sugar) as energy source. This is usually because the pancreas is producing too little insulin.

This can lead to elevated blood sugar levels. Your body will then attempt to lower these levels by flushing out the excess glucose in your bloodstream through urine.

People with diabetes frequently experience thirst and require to drink large amounts of fluids, as much as four liters per day.

Men may also lose weight since their bodies utilize muscles to generate energy, not fat. This is due to the fact that their blood sugar levels stay high for extended periods.

Diabetes diet

A healthy diet for diabetes can be an essential part of managing the condition. It can help manage blood sugar levels, manage weight and reduce the risk factors that can lead to heart disease.

Your diet should consist of a wide range of whole foods like fruits whole grains, vegetables as well as beans and dairy that is low in fat. It should be low in saturated fats and sugars as well as added sugars (unhealthy).

You might need to limit your consumption of beverages sweetened with sugar. These drinks typically contain high levels of sugar in them, which can lead to elevated blood sugar levels.

Diabetes medication

Your doctor may recommend diabetes medication to keep your blood glucose (blood sugar) levels within a normal range. These medicines are usually combined with lifestyle changes, such as eating habits and exercise to manage your diabetes.

If your blood sugar is not well controlled with one medicine, you may need to take a different medication. Your doctor will assist you to choose the best medicine for your needs and preferences.

The latest medications, including sodium-glucose cotransporter-2 inhibitors and glucagon-like antagonists for the peptide-1 receptor, decrease blood sugar and have benefits for the kidneys and cardiovascular system, while decreasing the risk of developing complications. They are also beneficial for weight loss and are available in tablet and injectable forms.