Diabetes – What is Diabetes?
Diabetes is a serious illness that affects millions of people every year. It occurs when your body isn’t producing enough insulin, or it’s unable to utilize the insulin it does have effectively.
Exercise, diet and medications can help to prevent or delay the onset of the disease. It is also essential to understand the symptoms so you can tell whether there is a problem and seek treatment.
What is diabetes?
Diabetes is a chronic health issue (long-lasting), which affects the way your body converts food into energy. It occurs when the pancreas doesn’t produce enough insulin or doesn’t utilize it as effectively as it should.
Insulin is the hormone that helps your body to absorb and utilize glucose, also referred to as sugar. People with type 2 diabetes aren’t able to make enough insulin or their bodies don’t use it properly.
The blood sugar levels rise with time in both forms of diabetes. This can cause issues with the eyes, kidneys and feet. It may also cause damage to the blood vessels in your heart as well as the brain.
Type 1 diabetes
Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks the pancreatic cells that produce insulin and destroys them. The destruction can take place over many years or months and eventually lead to the total absence of insulin.
Insulin is required by people who suffer from type 1 diabetes each day. They also need to monitor their blood sugar levels and adjust their the insulin, food and activity levels in order to keep their blood glucose within a healthy range.
Type 2 diabetes
If you have type 2 diabetes the body does not use insulin the way it should. Insulin is a hormone that aids your cells in moving glucose (blood sugar) from your blood into your cells which is then used to create energy.
People with type 2 diabetes need to treat their diabetes by eating a balanced diet and exercise. They may also have to take medication to control their blood sugar levels.
Signs of women having diabetes
It is a chronic illness that affects people of all races, ethnicities, and genders. However women are at a higher risk than men.
Women who suffer from diabetes have a higher chance of developing complications compared to men, including heart disease (the most frequent diabetes complication) and loss of vision.
Polydipsia is a warning sign for women who suffer from diabetes. This is due to diabetes causing excessive sugar to accumulate in the blood and the kidneys aren’t able get rid of it in a proper manner.
Men with diabetes The signs and symptoms
In the case of diabetes, cells are unable to make use of blood sugar (glucose) to produce energy. This is typically because the pancreas produces too little insulin.
This results in elevated blood sugar levels. Your body then attempts to lower these levels by flushing the excess glucose out of your bloodstream through urine.
People with diabetes frequently have a thirsty feeling and must drink large amounts of fluids. It can be as much as four liters a day.
Men also may lose weight because their bodies make use of muscles for energy instead of fat. This is due to the fact that their blood sugar levels stay high for extended periods of time.
Diabetes diet
A healthy diet for diabetes is a crucial aspect of managing the condition. It can help manage blood sugar levels and weight, as well as reduce the risk factors for heart disease.
Your diet should comprise plenty of whole food items, including fruits vegetables, whole grains beans, low-fat dairy and legumes. It should also be low in saturated (unhealthy) fat and added sugars.
You might also need to limit the amount of sugar-sweetened drinks you consume. These drinks typically contain a lot of sugar that can cause elevated blood sugar levels.
Diabetes medication
Your doctor may prescribe diabetic medications to help keep your blood glucose (blood sugar) levels within a normal range. These medications are usually combined with changes to your lifestyle, such as eating habits and physical activity to manage the condition.
If your blood sugar is not being adequately controlled with one medication, you might require a second medication. Your doctor will guide you to choose the best medicine for your personal preferences and needs.
Newer drugs like glucagonlike receptor agonists, peptide-1, and sodium-glucose inhibitors that lower blood sugar levels, provide kidney and cardiovascular benefits and lower the risk of complications. They are also useful for weight loss, and are available in tablet and injection forms.