Vinegar And Cinnamon Lower Blood Sugar

Diabetes – What is Diabetes?

Diabetes is a serious condition which affects millions of people every year. It occurs when the body is unable to make enough insulin or use the insulin that it has effectively.

Diet, exercise and medication can help to prevent or delay the onset of the disease. It is important to understand the symptoms so you can determine whether you are suffering from a condition and seek treatment.

What is diabetes?

Diabetes is a chronic health issue (long-lasting), which alters the way your body converts food into energy. It occurs when your pancreas stops making enough insulin or doesn’t utilize it as efficiently as it should.

Insulin is a hormone that assists your cells absorb and use sugar, which is called glucose. People with type 2 diabetes don’t produce enough insulin or their bodies aren’t able to make it in a proper way.

In both types of diabetes, blood sugar levels get too high in time. This can cause problems with your eyes, kidneys and feet. It could also harm your heart arteries and brain.

Type 1 diabetes

Type 1 diabetes is a disease caused by an autoimmune reaction, which means that your immune system attacks insulin-producing pancreatic cells and destroys them. This process can take months or even years until it eventually leads to an inability to produce insulin.

Type 1 diabetics must take insulin each day. They also need to monitor their blood sugar levels and adjust their insulin, food and activity levels to keep their blood glucose within an acceptable range.

Type 2 diabetes

If you have type 2 the body isn’t producing insulin as it should. Insulin is a hormone which helps your cells take blood sugar (glucose) out of your blood and into your cells where it can be used for energy.

Type 2 diabetics need to exercise and eat a balanced diet. They may also need to take medication to manage their blood sugar levels.

Signs of diabetes in women

Diabetes is a chronic illness that affects people from all races, ethnicities and genders. Women are more susceptible than men.

Women with diabetes are at a greater risk chance of developing complications compared to men, such as heart disease (the most common diabetes complication) and loss of vision.

Polydipsia is a sign of warning for women who suffer from diabetes. This is because diabetes can create excess sugar in your blood and kidneys are unable to eliminate it.

Men with diabetes The signs and symptoms

In diabetes the cells are unable to use blood sugar (glucose) to generate energy. This is usually because the pancreas doesn’t produce enough insulin.

This leads to high blood sugar levels. Your body will then attempt to lower these levels by flushing the excess glucose from your bloodstream via urine.

People who have diabetes often experience thirst and require to drink large quantities of fluids. It can be as much as 4 liters a day.

Men may also experience weight loss because their muscles are broken down by their bodies for energy, instead of fat. This is due to the fact that their blood sugar level remains high for long periods of time.

Diabetes diet

Making a balanced diabetes diet is a vital aspect of managing your diabetes. It can help you control blood sugar, control your weight, and reduce the risk of developing heart disease.

Your diet should include plenty of whole foods like fruits, vegetables, whole grains beans, low-fat dairy and legumes. It should be low in added sugars and saturated fats (unhealthy).

You might also need to limit the amount of sugar-sweetened beverages you consume. These drinks are typically packed with sugar, which can cause blood sugar levels to increase.

Diabetes medication

Your doctor might recommend diabetes medications to keep your blood glucose (blood sugar) levels in an acceptable range. These medications are typically combined with lifestyle changes, such as eating habits and exercise to help control your diabetes.

If your blood sugar levels aren’t being well controlled by one medicine it is possible that a different medicine will be added. Your doctor can help you pick the best medication for your personal preferences and needs.

Newer medicines like glucagon-like receptor agonists for peptide-1 as well as sodium-glucose cotransporter-2 inhibitors lower blood sugar levels, provide kidney and cardiovascular benefits, and reduce the risk of complications. They can also be beneficial for weight loss and are available in injectable and tablet forms.