What Are Good Blood Sugar Levels

Diabetes – What is Diabetes?

Diabetes is a serious disease that affects millions each year. It happens when your body doesn’t produce enough insulin, or when it isn’t able to use the insulin it does produce effectively.

Diet, exercise and medication can help to prevent or delay the disease. It’s also important to be aware of symptoms to know what’s wrong and get treatment.

What is diabetes?

Diabetes is a chronic (long-lasting) disease that affects the way your body transforms food into energy. It happens when your pancreas isn’t producing enough insulin or isn’t able to use it as efficiently as it should.

Insulin is the hormone that aids your body to absorb and utilize glucose, also referred to as sugar. People with type 2 diabetes do not produce enough insulin or their bodies aren’t able to make it work properly.

In both forms of diabetes, the blood sugar levels get too high in time. This can lead to issues with your eyes, kidneys and feet. It could also harm your heart arteries and brain.

Type 1 diabetes

Type 1 diabetes is an autoimmune disorder, meaning that your body’s immune system attacks and destroys insulin-producing cells within the pancreas. The destruction can take place over several years or even decades and eventually lead to the total absence of insulin.

People suffering from type 1 diabetes require insulin every day. They must also keep an eye on their blood sugar levels and adjust their insulin, food, and levels of activity to keep their blood sugar in the healthy range.

Type 2 diabetes

If you have type 2 your body isn’t functioning as insulin should. Insulin is a hormone that aids in the movement of glucose (blood sugar) from your blood into your cells, where it is used as energy.

People with type 2 diabetes have to manage their condition through a healthy diet and regular exercise. They may also have to take medications to control their blood glucose levels.

Women with diabetes are more likely to experience symptoms

It is a chronic illness that affects people of all races, ethnicities, and genders. However women are at a higher risk than males.

Women with diabetes have a higher chance of developing complications than men, including heart disease (the most common diabetes complication) and loss of vision.

One of the first signs of women suffering from diabetes is increased thirst and urinary frequency, also known as polydipsia. This is because diabetes can cause excess sugar to build up in your bloodstream and kidneys can’t filter it out.

Men with symptoms of diabetes

In the case of diabetes, cells are unable to use blood sugar (glucose) for energy. This usually happens because the pancreas doesn’t produce enough insulin.

This causes high blood sugar levels. The body tries to lower these levels by flushing the excess glucose out of your bloodstream via urine.

Patients with diabetes typically experience thirst and require to drink large amounts of fluids. It can be as much as four liters a day.

Men may be able to experience weight loss too as their bodies break down muscle to make energy instead of fat. This is due to the fact that their blood sugar levels remain high for long periods of time.

Diabetes diet

A healthy diabetes diet can be an essential part of managing the condition. It can help you control blood sugar, control your weight, and reduce the risk of developing heart disease.

You should include whole foods in your diet, like fruits, vegetables, and whole grains. Also, dairy products that are low in fat products, beans, and legumes are excellent choices. It should also be low in saturated (unhealthy) fats and added sugars.

You may also want to limit the amount of drinks that contain sugar you consume. These drinks often have high levels of sugar and can cause elevated blood sugar levels.

Diabetes medications

Your doctor may suggest diabetic medications to help keep your blood glucose (blood sugar) levels within a normal range. These medications are often combined with changes to your lifestyle, such as physical activity and diet, to manage diabetes.

If your blood sugar levels are not being adequately controlled with one medication, you may need to take a different medication. Your doctor will assist you select the right medicine to suit your preferences and needs.

Newer medications like glucagon-like receptor antagonists for peptide-1 and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, have cardiovascular and kidney benefits, and reduce the risk of complications. They’re also helpful for weight loss and are available in injectable and tablet forms.