Diabetes – What is Diabetes?
Diabetes is a serious disease which affects millions of people every year. It happens when your body isn’t producing enough insulin, or when it’s not able to use the insulin it does have effectively.
Exercise, diet and medication can all help in preventing or delaying the disease. It is also crucial to be aware of the signs, so you can identify whether you have a problem and seek treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting), which impacts the way your body converts food into energy. It occurs when the pancreas doesn’t make enough insulin or isn’t able to utilize it in a proper manner.
Insulin is a hormone that assists your cells absorb and use sugar, which is called glucose. Type 2 diabetics do not produce enough insulin or cannot use it effectively.
In both forms of diabetes, the blood sugar levels are too high over time. This can cause problems with your feet, eyes, and kidneys. It may also damage your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks insulin-producing pancreatic cells and destroys them. This destruction can happen over several years or even decades, eventually leading to a total lack of insulin.
Insulin is a requirement for people who suffer from type 1 diabetes each day. They must also monitor their blood sugar levels and adjust their insulin, food, and levels of activity to maintain their blood sugar within the healthy range.
Type 2 diabetes
If you suffer from type 2 diabetes your body doesn’t utilize insulin in the way it should. Insulin is a hormone which helps your cells remove blood sugar (glucose) out of your blood and into your cells so that it can be used as energy.
People suffering from type 2 diabetes need to treat their diabetes through a healthy diet and regular exercise. They may also need to take medication to regulate their blood sugar levels.
Women with diabetes are more likely to experience symptoms
Diabetes is a chronic disease that affects people of all races, ethnic groups age, genders, and ages. Women are at higher risk than men.
Women with diabetes are at a greater risk likelihood of developing complications than men, including heart disease (the most commonly reported diabetes complication) and vision loss.
One of the early warning signs of women with diabetes is a higher thirst and increased urination, called polydipsia. This is because diabetes causes excess sugar to build up in the blood, and your kidneys don’t have the capacity to eliminate it correctly.
Diabetes in men The signs and symptoms
In diabetes, cells are unable to use blood sugar (glucose) for energy. This is typically due to the fact that the pancreas is producing too little insulin.
This can lead to elevated blood sugar levels. The body then attempts to lower these levels by flushing the excess glucose from your bloodstream through urine.
Patients with diabetes typically have a thirsty feeling and must drink large amounts of fluids, as much as four liters per day.
The men may also shed weight as their bodies make use of muscles to generate energy, not fat. This is due to their blood sugar levels stay elevated for long periods.
Diabetes diet
A healthy diet for diabetes is an important part of managing your diabetes. It can help you manage your blood sugar levels, reduce your weight and the risk of heart disease by reducing risk factors.
You should include whole foods in your diet, including fruits, vegetables, and whole grains. Also, low-fat dairy products as well as legumes, beans and beans are excellent choices. It should also be low in saturated (unhealthy) fats and added sugars.
You might be advised to limit your consumption of sweetened drinks with sugar. These drinks are often packed with sugar, which can cause blood sugar levels in the body to increase.
Diabetes medications
Your doctor may prescribe diabetes medications to help keep your blood glucose (blood sugar) levels in an acceptable range. These medications are typically paired with lifestyle changes such as exercise and diet to help control your diabetes.
If your blood sugar levels aren’t being well controlled on one medicine, a second medicine might be added. Your doctor will work with you to determine the most appropriate medicine for your needs and preferences.
Newer medications, like sodium-glucose-cotransporter-2 inhibitors and glucagon like peptide-1 receptor antagonists, lower blood sugar and have benefits for the kidneys and cardiovascular system, as well as reducing the chance of developing complications. They can also be beneficial for weight loss, and are available in tablet and injection forms.