Diabetes – What is Diabetes?
Diabetes is a serious disease that affects millions of people every year. It happens when the body is unable to produce enough insulin or cannot use the insulin that it does have effectively.
Exercise, diet and medication can aid in preventing or reducing the disease. It is also essential to be aware of the signs, so you can identify if there is a problem and seek treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting) that alters how your body converts food into energy. It occurs when your pancreas stops producing enough insulin or doesn’t utilize it as effectively as it should.
Insulin is a hormone that helps cells absorb and utilize sugar, which is known as glucose. Type 2 diabetics aren’t producing enough insulin or their bodies are unable to use it in a proper way.
In both forms of diabetes, blood sugar levels become too high in time. This can cause problems with the kidneys, eyes and feet. It may also damage your brain and heart arteries.
Type 1 diabetes
Type 1 diabetes is an autoimmune disease which means that the body’s immune system attacks and destroys insulin-producing cells within the pancreas. The destruction can happen over months or even for years, eventually resulting in an absence of insulin.
Insulin is needed by people who suffer from type 1 diabetes each day. They also need to monitor their blood sugar levels and adjust their food, insulin and activity levels to keep their blood glucose within a healthy range.
Type 2 diabetes
If you have type 2 diabetes your body may not utilize insulin in the way it should. Insulin is a hormonal substance that aids your cells in moving glucose (blood sugar) from your blood into your cells, where it can be used as energy.
Type 2 diabetics must exercise and eat a balanced diet. They also may need to take medicine to control their blood sugar levels.
Signs of women having diabetes
Diabetes is a chronic condition that affects people of all races and ethnicities as well as ages and genders. Women are more susceptible than men.
Women with diabetes are more likely to develop complications, including heart disease (the most common diabetes-related complication) and loss of vision.
One of the first signs of women with diabetes is a higher thirst and increased urinary frequency, also known as polydipsia. This is because diabetes causes excessive sugar to accumulate in the blood and your kidneys don’t have the capacity to eliminate it effectively.
The signs of diabetes in men
In diabetes, cells are unable to make use of blood sugar (glucose) to generate energy. This is typically because the pancreas does not produce enough insulin.
This can lead to high blood sugar levels. Your body will then attempt to lower the levels by flushing the excess glucose from your bloodstream through urine.
Diabetes patients are frequently thirsty, and they need to drink plenty of fluids.
Men can also lose weight as their bodies use muscles for energy instead of fat. This is due to the fact that their blood sugar levels are high for prolonged periods of time.
Diabetes diet
The development of a healthy diabetes diet is a crucial aspect of managing your condition. It can help you manage your blood sugar levels, manage your weight, and lower risk factors for heart disease.
Include whole foods in your diet, like fruits, vegetables and whole grains. Also, dairy products that are low in fat products such as beans, legumes, and beans are a good choice. It should be low in saturated fats and sugars as well as added sugars (unhealthy).
You might be advised to limit your consumption of beverages sweetened with sugar. These drinks typically contain high levels of sugar and can cause high blood sugar levels.
Diabetes medications
Your doctor may prescribe diabetic medications to help keep your blood glucose (blood sugar) levels in the normal range. These medications are typically combined with lifestyle changes, such as physical activity and diet, to help manage diabetes.
If your blood sugar levels aren’t controlled on one medicine another medicine could be added. Your doctor will work with you to pick the most appropriate medicine for your needs and preferences.
Newer drugs like glucagonlike receptor agonists, peptide-1, and sodium-glucose cotransporter-2 inhibitors reduce blood sugar levels, offer cardiovascular and kidney benefits, and lower the risk of complications. They are also useful for weight loss, and they are available in tablet and injection forms.