Diabetes – What is Diabetes?
Diabetes is a serious disease that affects millions each year. It happens when the body is unable to make enough insulin or use the insulin that it has effectively.
Exercise, diet and medications can aid in preventing or reducing the development of the disease. It is also crucial to understand the symptoms to determine whether you have a problem and seek treatment.
What is diabetes?
Diabetes is a chronic health problem (long-lasting) that affects the way your body converts food into energy. It occurs when the pancreas stops producing enough insulin or doesn’t utilize it as efficiently as it should.
Insulin is the hormone that aids your body absorb and utilize glucose, also referred to as sugar. Type 2 diabetics don’t make enough insulin, or their bodies aren’t able to utilize it in a proper way.
In both types of diabetes, blood sugar levels get excessively high over time. This can lead to problems with your feet, eyes and kidneys. It can also harm the blood vessels in your heart as well as the brain.
Type 1 diabetes
Type 1 diabetes is a disease caused by an autoimmune reaction which means that your immune system attacks the pancreatic insulin-producing cells and destroys them. The destruction can take place over many months or even years, eventually resulting in a complete lack of insulin.
People with type 1 diabetes require insulin every day. They also have to keep track of their blood glucose levels and adjust food, insulin and activity levels in order to keep their blood glucose within the healthy range.
Type 2 diabetes
If you have type 2 the body isn’t making the insulin it needs to. Insulin is a hormone which helps your cells remove blood sugar (glucose) out of your blood and into your cells where it can be used for energy.
Type 2 diabetes sufferers have to manage their condition by consuming a balanced diet and exercise. They may also need to take medicine to control their blood sugar levels.
Signs of diabetes in women
Diabetes is a chronic condition that affects people of all races, ethnicities and genders. Women are at higher risk than males.
Women with diabetes are more likely to suffer from complications, including heart disease (the most frequent diabetes-related complication) and loss of vision.
Polydipsia can be a warning sign for women who suffer from diabetes. This is because diabetes can result in excess sugar accumulation in your blood, and your kidneys cannot filter it out.
Diabetes in men The signs and symptoms
Diabetes is a condition in which cells are unable to utilize glucose (blood sugar) as energy. This usually happens because the pancreas is producing too little insulin.
This can result in high blood glucose levels. Your body then tries to reduce these levels by flushing the excess glucose from your bloodstream through urine.
People with diabetes frequently experience thirst and require to drink large quantities of fluids. This can be up to four liters a day.
Men can also shed weight as their bodies use muscles to generate energy, not fat. This is due to the fact that the blood sugar level stays high for extended periods of time.
Diabetes diet
A balanced diet for diabetes can be a key part of managing the condition. It can help you manage your blood sugar levels, manage your weight, and lower the risk of developing heart disease.
You should include whole foods in your diet, such as fruits, vegetables and whole grains. Also, dairy products that are low in fat products and legumes are excellent choices. It should be free of saturated (unhealthy) fats and added sugars.
You may also want to limit the amount of sugar-sweetened drinks you consume. These drinks often have high levels of sugar that can cause high blood sugar levels.
Diabetes medications
Your doctor might recommend diabetes medications to keep your blood glucose (blood sugar) levels in an acceptable range. These medications are often combined with changes in lifestyle, like physical activity and diet, to help manage diabetes.
If your blood sugar levels aren’t being well managed by one medication it is possible that a different medicine will be added. Your doctor will help you pick the best medication to meet your needs and preferences.
Newer medicines, such as sodium-glucose-cotransporter-2 inhibitors and glucagon like peptide-1 receptor antagonists, lower blood sugar levels and are beneficial for the kidneys and cardiovascular system, while reducing the risk of developing complications. They also aid in weight loss and are available in tablet and injectable forms.