What Should Blood Sugar Levels Be

Diabetes – What is Diabetes?

Diabetes is a terribly debilitating disease that affects millions of people each year. It is caused when the body does not produce enough insulin or cannot use the insulin that it does have effectively.

The good news is that it can be treated and avoided or delayed with diet, exercise and medication. It’s also important to be aware of the symptoms to know the signs of a problem and seek treatment.

What is diabetes?

Diabetes is a chronic illness (long-lasting) that alters the way your body converts food into energy. It occurs when your pancreas does not produce enough insulin or isn’t able to utilize it in a proper manner.

Insulin is a hormone that helps cells absorb and utilize sugar, which is known as glucose. Type 2 diabetics do not produce enough insulin or cannot use it properly.

In both types of diabetes, the blood sugar levels can become excessively high over time. This can lead to problems with your feet, eyes, and kidneys. It can also cause damage to your heart arteries and brain.

Type 1 diabetes

Type 1 diabetes is an auto-immune disease in which your body’s immune system attacks and destroys insulin-producing cells in the pancreas. The process of destruction can last for months or years before eventually resulting in an inability to produce insulin.

Insulin is needed by people who suffer from type 1 diabetes each day. They also must monitor their blood glucose levels and adjust their the insulin, food and activity levels in order to keep their blood glucose within the healthy range.

Type 2 diabetes

If you suffer from type 2 diabetes your body doesn’t utilize insulin in the way it should. Insulin is a hormone that assists your cells remove blood sugar (glucose) out of your blood and into your cells so that it can be used to create energy.

Type 2 diabetics must exercise and adhere to a healthy diet. They may also have to take medication to control their blood sugar levels.

The signs of diabetes in women

It is a chronic illness that affects people of all races, ethnicities, and genders. Women are at higher risk than men.

Women with diabetes are more prone to suffer from complications, like heart disease (the most frequent complication of diabetes) and loss of vision.

Polydipsia is a sign of warning for women suffering from diabetes. This is because diabetes can cause excess sugar to build up in your bloodstream and your kidneys are not able to filter it out.

Men who suffer from diabetes show signs

Diabetes is a condition in which cells are unable use glucose (blood sugar) for energy. This is typically because the pancreas stops producing enough insulin.

This can lead to elevated blood sugar levels. Your body will then try to lower these levels by flushing out the excess glucose from your bloodstream via urine.

People suffering from diabetes frequently experience thirst and require to drink large amounts of fluids. This can be up to 4 liters a day.

Men can also experience weight loss since their bodies break down muscle to make energy, instead of fat. This is due to the fact that the blood sugar level stays high for long periods of time.

Diabetes diet

A healthy diet for diabetes is a crucial aspect of managing your condition. It can help you manage your blood sugar levels, control your weight, and reduce heart disease risk factors.

Your diet should consist of a wide range of whole foods, including fruits vegetables, whole grains, beans and low-fat dairy. It should be low in added sugars and saturated fats (unhealthy).

You may also be able to reduce the amount of sweetened drinks with sugar you consume. These drinks typically contain high levels of sugar and can cause high blood sugar levels.

Diabetes medications

Your doctor may recommend diabetic medications to help keep your blood glucose (blood sugar) levels within normal levels. These medications are typically combined with changes to your lifestyle, such as exercise and diet to manage diabetes.

If your blood sugar levels aren’t being well managed by one medication then a second medication could be added. Your doctor will work with you to choose the best medicine to meet your needs and preferences.

Newer medications, like sodium-glucose -cotransporter-2 inhibitors, and glucagon peptide-1 receptor antagonists, lower blood sugar levels and provide benefits for the kidneys and cardiovascular system, while decreasing the chance of developing complications. They can also be beneficial for weight loss and are available in tablet and injectable forms.