What Should My Blood Suger Be

Diabetes – What is Diabetes?

Diabetes is a serious illness which affects millions of people every year. It happens when your body doesn’t produce enough insulin or it’s unable to utilize the insulin it does have effectively.

Exercise, diet and medications can aid in preventing or reducing the development of the disease. It’s also important to be aware of symptoms to be able to tell what’s wrong and get treatment.

What is diabetes?

Diabetes is an ongoing (long-lasting) health issue that affects how your body transforms food into energy. It happens when the pancreas doesn’t make enough insulin or isn’t able to properly use it.

Insulin is the hormone that aids your body absorb and utilize glucose, also known as sugar. Type 2 diabetics don’t make enough insulin or their bodies aren’t able to use it in a proper way.

In both types of diabetes, blood sugar levels get too high over time. This can cause issues with the kidneys, eyes and feet. It can also damage the heart and brain arteries as well as your brain.

Type 1 diabetes

Type 1 diabetes is caused by an autoimmune reaction, which means that your immune system attacks the pancreatic cells that produce insulin, and destroys them. This process can last for many months or even years, eventually resulting in the absence of insulin completely.

Insulin is a requirement for people who suffer from type 1 diabetes each day. They must also monitor their blood sugar levels and adjust their insulin, food and levels of activity to maintain their blood sugar within an acceptable range.

Type 2 diabetes

If you have type 2, your body is not functioning as insulin should. Insulin is a hormonal substance that aids in the movement of glucose (blood sugar) from your blood into your cells where it can be used as energy.

Type 2 diabetes sufferers need to treat their condition through a healthy diet and regular exercise. They may also need to take medications to control their blood glucose levels.

Signs of diabetes in women

Diabetes is a chronic illness that affects all races as well as ethnic groups and ages as well as genders. However women are at a greater risk than men.

Women with diabetes have a higher likelihood of developing complications than men, such as heart disease (the most frequent diabetes complication) and vision loss.

Polydipsia is one of the warning signs for women who suffer from diabetes. This is because diabetes can cause excess sugar to build up in your blood and your kidneys are not able to remove it.

The signs of diabetes in men

In diabetes the cells are unable to use blood sugar (glucose) to produce energy. This usually happens because the pancreas doesn’t produce enough insulin.

This can lead to high blood glucose levels. Your body will then try to lower these levels by flushing out the excess glucose from your bloodstream via urine.

Patients with diabetes are usually thirsty and require to drink plenty of fluids.

Men also may lose weight as their bodies rely on muscles to generate energy, not fat. This is due to the fact that their blood sugar levels remain high for prolonged periods of time.

Diabetes diet

The development of a healthy diabetes diet is a key element in managing your condition. It can help you control blood sugar, reduce your weight and the risk of heart disease by reducing risk factors.

Your diet should comprise plenty of whole foods, such as fruits, whole grains, vegetables beans, low-fat dairy and legumes. It should also be low in saturated (unhealthy) fats and added sugars.

You may also be able to reduce the amount of sweetened drinks with sugar you consume. These drinks are typically packed with sugar which can cause blood sugar levels to increase.

Diabetes medications

Your doctor may prescribe diabetes-related medications to keep your blood sugar (glucose) levels within a normal range. These drugs are often paired with lifestyle changes, such as eating habits and physical activity to help manage the condition.

If your blood sugar levels are not being adequately controlled with one medication, you might require a second medication. Your doctor will assist you to pick the most appropriate medication for your needs and preferences.

Newer medications like glucagon-like receptor agonists for peptide-1 as well as sodium-glucose inhibitors that lower blood sugar levels, offer cardiovascular and kidney benefits, and reduce the risk of complications. They also help with weight loss and are available in tablets and injections.