Diabetes – What is Diabetes?
Diabetes is a serious condition that affects millions of people every year. It occurs when the body is unable to make enough insulin or make use of the insulin it produces effectively.
Diet, exercise and medication can help to prevent or delay the disease. It is also essential to be aware of the signs, so you can determine whether you have a problem and seek treatment.
What is diabetes?
Diabetes is an ongoing (long-lasting) health condition that affects how your body transforms food into energy. It occurs when the pancreas isn’t producing enough insulin, or fails to use it as well as it should.
Insulin is a hormone that assists your cells absorb and use sugar, which is called glucose. People suffering from type 2 diabetes don’t make enough insulin or their bodies aren’t able to use it properly.
In both types of diabetes, the blood sugar levels are too high in time. This can cause issues with your feet, eyes, and kidneys. It could also cause damage to arteries in your heart and brain.
Type 1 diabetes
Type 1 diabetes is an autoimmune disorder, meaning that your body’s immune system attacks and destroys insulin-producing cells inside the pancreas. This process can last for months or even years before resulting in the absence of insulin completely.
Type 1 diabetics require insulin every day. They also need to monitor their blood sugar levels and adjust their insulin, food and levels of exercise to maintain their blood sugar within an acceptable range.
Type 2 diabetes
If you have type 2 your body isn’t making the insulin it needs to. Insulin is a hormone that helps your cells get blood sugar (glucose) out of your blood and into your cells, where it can be used to create energy.
Type 2 diabetics must exercise and follow a healthy diet. They might also need to take medication to control their blood sugar levels.
Women with diabetes are afflicted with symptoms
Diabetes is a chronic illness that affects all races and ethnic groups, ages, and genders. Women are more susceptible than men.
Women with diabetes are more prone to suffer from complications, including heart disease (the most common complication associated with diabetes), and vision loss.
One of the first signs of diabetes in women is a higher thirst and increased urinary frequency, also known as polydipsia. This is because diabetes causes excessive sugar to accumulate in the blood and your kidneys aren’t equipped to remove it effectively.
Diabetes in men Men: Symptoms
Diabetes is a disease in which cells are unable to utilize glucose (blood sugar) for energy. This usually happens because the pancreas ceases to produce enough insulin.
This can lead to high blood sugar levels. The body then attempts to lower these levels by flushing the excess glucose from your bloodstream through urine.
People suffering from diabetes frequently experience thirst and require to drink large amounts of fluids, as much as four liters per day.
The men may also shed weight as their bodies rely on muscle for energy rather than fat. This is due to the fact that their blood sugar levels remain high for prolonged periods of time.
Diabetes diet
A healthy diet for diabetes is an important part of managing your condition. It can help manage blood sugar levels, manage weight and reduce risk factors for heart disease.
Include whole foods in your diet, including fruits, vegetables, and whole grains. Also, dairy products that are low in fat products, beans, and legumes are good choices. It should also be low in saturated (unhealthy) fats and added sugars.
You may also consider limiting the amount of drinks that contain sugar you consume. These drinks usually contain high levels of sugar which can result in elevated blood sugar levels.
Diabetes medications
Your doctor may recommend diabetes medications to help keep your blood glucose (blood sugar) levels within an acceptable range. These medications are typically combined with lifestyle changes, like diet and physical activity, to manage diabetes.
If your blood sugar levels are not being adequately controlled with one medicine, you may need to add a second medication. Your doctor can help you determine the most appropriate medicine for your preferences and needs.
Newer medications, like sodium-glucose -cotransporter-2 inhibitors, and glucagon antagonists of the peptide-1 receptors, lower blood sugar and offer benefits for the kidneys and cardiovascular system, while decreasing the risk of complications. They are also useful for weight loss, and are available in tablet and injection forms.